Marta SzyszkaVerified 5 Reviews
My clients would describe me as a fun and encouraging trainer. I like to change things up so it doesn't get boring. The first thing I always look at is what are my client's strenghts and limitations, working around any type of injuries and still getting the most out of the workout. I am crazy about proper form and mobility. Besides being a NCSF certified personal trainer I am also a Registered Dietitian, so you will get the best of both worlds. I have a long history of working in fitness industry from one-on-one personal training to nutrition consulting. My experience encompasses having worked for Equinox gym as a Personal Trainer, Registered Dietitan in Clinical setting of nutrition and Jenny Craig weight loss center. I am also a former NPC bikini fitness competitor. “As a trainer and nutritionist I value my clients’ results by helping them to reach their goals. My style of training is personalized by being catered to one’s needs and expectations. My approach is directly focused on the success of my clients.” Looking for serious inquiries only and commitment of minimum two sessions/ week as I found it to be the beseline to be able to help you reach your goals.
My favorite exercise
squats with resistance band
My favorite quote
Your health is your wealth
My training philosophy
It took you some time to get out of shape, give yourself enough time to get in shape. It will be challenging but at the end it will be rewarding.
My training experience
Former Equinox personal trainer
Areas of Expertise
- Strength Training
- Weight Loss
- Flexibility and Mobility
NCCA Accredited Certifications
Bachelor's Degree in Nutrition and Dietetics
Who I Especially Like Working With
Beginners, Brides-to-be, Men, Middle-aged, Models, Overweight/ Obese, Seniors, Women, Youth
Additional Languages Spoken
I hired Marta to come up with a nutritional plan and training routine to help me lose stubborn belly fat without losing muscle mass. At 40years old it was hard for me to accomplish my goals on my own. Marta devised a nutritional plan based off of my eating habits and a circuit training routine, she followed along my progress and was always available to take my questions and was always supportive. I was able to achieve not only my goals but in a shorter time then planned. I was so impressed by the results I recommended Marta to my colleges at Engine 16 Ladder 7. She was able to help a bunch of guys from the firehouse lose weight and achieve a healthier lifestyle. I would definitely recommend Marta for all your nutritional and training needs.
Marta has helped me change my body and I am blessed to have connected with her. After working with with two other trainers in the past that didn’t help me I found Marta and I really connected with her. She really cares and wants to see her clients get results. I found I could call her and always get an answer quickly when I needed advice. Having worked with her for the first 5 months I lost 14 lbs and my cardio has improved. I can’t want to see how much more weight I can lose and in shape for this summer. If you want to work with someone who truly cares and is a dedicated to her clients results then Marta is your .
I trained with Marta when getting ready for my big wedding day. My weak points were staying motivated and keeping up with the nutrition. Marta guided me through the process of breaking bad eating habits while keeping me on track with the training. I didn’t know my body could change in such a short period of time. I was ready for my big day thanks to her. She still coaches me till this day. Training with her is challenging but always fun.
Marta has been extremely professional and knowledgable. I have truly enjoyed every workout because she makes me feel comfortable, despite of my struggles to achieve my dream body. She is patient and caring, but at the same time, she pushed me to my limits. I love that in addition to our weekly workouts she also advised me on proper nutrition and recommended texts to read to further educate myself. She is the best!
Marta is the best trainer I ever had. She take cares of me very much. I have many trainers before but Marta understood what is my goal. And I can call her anytime and ask questions.
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