ACE certified personal trainer
Michelle Gonsalves

About Michelle

Hello! My name is Michelle and I am a recently certified American Council on Exercise (ACE) Personal Trainer. What I currently lack in experience, I make up for in theoretical knowledge, integrity and zeal. I am a lifetime leaner who is committed to learning new things everyday. Earning my ACE Certification has only motivated me to work harder to be the best I can be in my new field.
My mission as a trainer is to help my clients achieve both their health and fitness goals. I completely understand your struggle because I am striving to reach my own maximum potential. Personal interests include reading, drawing, cooking, photography and travel. I look forward to working with you, and helping you be your best self!


Areas of Expertise

  • Weight Loss
  • Flexibility and Mobility
  • Posture
  • Functional Training
  • Myofascial Release
  • Cardiovascular Conditioning
  • Corrective Exercise

NCCA Accredited Certifications

ace certification ACE Certified Personal Trainer

Education

BA in History

Who I Especially Like Working With

Beginners, Brides-to-be, Middle-aged, Overweight/ Obese, Peri/Post-menopausal, Seniors, Women

Medical Conditions Experience

Depression, Diabetes, Hypertension

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