Hi! My name is Patrice and I am a certified personal trainer with NCSF. I’m a Long Island native with a bachelors degree from St John’s University. I attended St. John’s on a full athletic scholarship for soccer. During that time is when I fell in love with strength and conditioning. After college I began to train clients and coach soccer. I enjoy training because it helps with mind body, and soul wellness. The reason I became a personal trainer is because I want to help people achieve their goals not only physically, but mentally become stronger too. I would consider myself a hands on trainer. I like to understand my clients as people first. I like to be motivating yet challenging. I work with clients of all abilities. All I require is a positive attitude and good work ethic .
NCCA Accredited Certifications
Bachelors of Arts
Actors, Brides-to-be, LGBTQIA, Men, Models, Overweight/ Obese, Post-rehab, Runners, Seniors, Student-athletes, Women, Youth
Training Areas Served
In-home or Outdoor Personal Training