Patrice Casimir

About Patrice
Hi! My name is Patrice and I am a certified personal trainer with NCSF. I’m a Long Island native with a bachelors degree from St John’s University. I attended St. John’s on a full athletic scholarship for soccer. During that time is when I fell in love with strength and conditioning. After college I began to train clients and coach soccer. I enjoy training because it helps with mind ,body, and soul wellness. The reason I became a personal trainer is because I want to help people achieve both their physical and mental goals. I would consider myself a hands on trainer. I like to understand my clients as people first to help come up with an individualized program that will help them get to their goals faster. I would consider myself to be motivating yet challenging. I work with clients of all abilities. All I require is a positive attitude and good work ethic .
Areas of Expertise
- Core and Balance
- Strength Training
- Weight Loss
- Muscle Gain
- Functional Training
- Sports Performance Training
- Cardiovascular Conditioning
- Cross Training
- Wellness
NCCA Accredited Certifications
Education
Bachelors of Arts
Who I Especially Like Working With
Actors, Brides-to-be, LGBTQIA, Men, Models, Overweight/ Obese, Post-rehab, Runners, Seniors, Student-athletes, Women, Youth
Training Areas Served
In-home or Outdoor Training
Get new clients. Change lives.