ACE certified personal trainer

Steven Graves lightening bolt

Verified
location-iconOutdoor & In-Home location-iconVirtual

About Steven

Steven Graves is a former 3 sport athlete that got into training to stay out of the trainers office. He changed his major in college and graduated in only 3 years with a degree in exercise science. He's dedicated his life to helping people reach goals they felt they couldn't achieve. He's been a professional trainer for over 22 years and has had his fair share of professional, Olympic and movie star clients. He's currently owner of Trailered Fitness and brings an entire gym to your house.


My favorite exercise

Pull up, it uses so many muscles and is a great determiner of overall strength.

My training philosophy

Well rounded, muscular balance is the way to properly train.

My training experience

I've been a certified personal trainer for over 22 years. I've got a degress in Exercise Science and Physical Education back in 2001.

Areas of Expertise

  • Strength Training
  • Weight Loss
  • Flexibility and Mobility
  • Muscular Definition
  • Posture
  • TRX
  • Functional Training
  • Cross Training
  • Injury Prevention
  • Stress Reduction

NCCA Accredited Certifications

ace certification ACE Certified Personal Trainer
ISSA Certified Personal Trainer

Education

Exercise Science and Physical Education

Who I Especially Like Working With

Actors, Bariatric, Beginners, Brides-to-be, Cancer Survivors, Disabled, Law Enforcement, LGBTQIA, Men, Middle-aged, Military, Models, Overweight/ Obese, Post-rehab, Pre/post-natal, Rehab, Runners, Seniors, Student-athletes, Women, Youth

Training Areas Served

In-home or Outdoor Training

Are you a trainer?
Get new clients. Change lives.