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ACE certified personal trainer

About Tom

Tom has been involved in fitness training, nutrition, diet planning, for many years. I have many available services. Let's achieve your goals together.

My ways are a very different approach. With diet I teach a healthy pH environment in the body making all the other work pay off 10-fold. I have a very easy relaxed way of getting a persons diet on track and an "ease" into it exercise program. I will meet you and your needs and particular goals. Together we will get your energy high, motivate and coach you for optimal results. If you looking to lose a lot of weight, I have a plan; maybe you just need to tone up, no problem. Do you suffer from lack of energy? We can fix that. I look forward to hearing from you. I welcome any questions, please don't hesitate to ask, you will never be a bother. Let's get fit.


My favorite quote

1/4 of what you eat keeps you alive the other 3/4 keeps your doctor alive

My training philosophy

my ways are a very different approach. with diet I teach a healthy ph environment in the body making all the other work pay off 10 fold.i have a very easy relaxed way of getting a persons diet on track and an "ease" into it exercise program.I will meet you and your needs and particular goals.Together we will get your energy high, motivate and coach you for optimal results.If you looking to lose a lot of weight I have a plan mabey you just need to tone up no problem.Do you suffer from lack of energy we can fix that. I look forward to hearing from you , I welcome any questions please don't hesitate to ask or call you will never be a bother. let's get fit

My training experience

Tom has studied and completed many courses on the effects of food on a cellular level, How a food effects the blood is extremly important. Tom has applied all his knowlege not only to himself but to many clients all over the usa with amazing results. tom is also a certified personal trainer.

Areas of Expertise

  • Core and Balance
  • Strength Training
  • Weight Loss
  • Cardiovascular Conditioning

NCCA Accredited Certifications

ace certification ACE Certified Personal Trainer
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