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About Tony

I hold a Certification in Personal training by the NFPT. I have a background in health and fitness , athletic performance training and weight loss with over 5 years of experience in the field.

My passion for fitness began at a very early age when my mother passed away from stage 4 carcinoma . It was a very traumatic and liberating experience for me because is showed me the importance of taking care of not just you mind buy body as well . That being said My approach to fitness emphasizes largely on nutrition as well as developing healthy habits . “Healhty body healthy mind , healthy you.

I give my clients age-appropriate programming with a specific focus given to cardiovascular and strength training in combination with balance/stability and flexibility training. As a personal trainer I always look to establish long-term client interactions with the goal of integrating exercise and optimal wellness into the demands of daily life.

Areas of Expertise

  • Nutrition
  • Weight Loss
  • Muscular Definition
  • Muscle Gain
  • Sports Performance Training
  • Corrective Exercise

NCCA Accredited Certifications

NFPT Certified Personal Trainer

Who I Especially Like Working With

Beginners, Bodybuilders, Middle-aged, Models, Pre/post-natal, Student-athletes, Women

Medical Conditions Experience

ACL tear, Addiction, Ankle Injury, Anxiety, Bad Posture, Hamstring Issues, Joint Replacement, Shoulder Issues, Stress

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