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VIRTUAL TRAINING

About Yvonne

Expect to feel "worked out" when you finish a session with me. You will gradually see results as you reach your goals should they be to loose weight, get fit, or just feel good about yourself while having fun.

Invest in yourself. It will be the best investment you could ever make


My favorite exercise

PLANK

My favorite quote

JUST KEEP MOVING

My training philosophy

Invest in yourself. It will be the best investment you could ever make

My training experience

Over 8 years Personal Training experience. Certified Pilates Mat instructor. Corrective Exercise specialist.

Areas of Expertise

  • Strength Training
  • Weight Loss
  • Functional Training
  • Pilates

NCCA Accredited Certifications

ISSA Certified Personal Trainer

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