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ACE certified personal trainer

Amber Wesoloski

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About Amber

I am an ACE certified personal trainer who enjoys seeing people achieve their goals. I am also a bariatric patient. I had the vertical sleeve preformed in 2017. Upon having the surgery, I lost 210 pounds and feel in love with fitness and exercise. I love to lift weights and I love to teach people proper form. I also want to educate people on how to sustain their weight loss and muscle gain throughout the rest of their lives. I have been able to acheive and sutain a healthy pregnancy through weight loss and a healthy life style. I have PCOS and this wasa challenge for me that I overcame fcing the issues that being overweight can put on fertility. I know what it is like to start from the very beginning. I am willing to help anyone that thinks that they can't achieve their fitness goals makes them a reality. 


My favorite exercise

Arm day is my favorite. I love all upper body exercises.

My favorite quote

"Failure is heavier than any barbell."

My training philosophy

Make it sustainable and attainable.

My training experience

I have not only trained myself from the ground up but have had a range of clients. All of my clients have had challenges of their own that we have been able to work through and overcome.

Areas of Expertise

  • Strength Training
  • Weight Loss
  • Muscle Gain
  • Stress Reduction
  • Nutrition

NCCA Accredited Certifications

ace certification ACE Certified Personal Trainer

Additional Certifications

Fitness Nutrition

Education

General Education, Baking and Pastry Arts

Who I Especially Like Working With

Bariatric, Beginners, LGBTQIA, Overweight/ Obese, Peri/Post-menopausal, Pre/post-natal, Women

Medical Conditions Experience

Anxiety, Artificial Knees, Asthma, Back Pain/Issues, Bad Posture, Crohn's Disease, Depression, Diabetes, Eating Disorders, Hypertension, Infertility, Joint Pain, Limited Mobility, Neck Pain, Obesity, Prediabetes, Rotator Cuff Issues, Sleep Apnea, Stress

215 Cemetery Street

Mocksville, NC 27028

No Gym Membership Needed!

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