Hello! Thanks so much for looking at my profile. As a trainer and also a nurse, I am very passionate about healthy living and an active lifestyle. I will help you assess weaknesses you may have, help you correct those and gain strength overall! We will also take a look at your nutrition, and I will provide helpful education and tools to help you make this lifelong journey something you enjoy! I've worked with clients of all ages, with all types of goals. I'm also currently 4 months pregnant, which has helped me grasp a better understanding of core function and dysfunction, and I am well equipped to work with expecting moms, as well!
I have been weightlifting myself for about 6 years, and I've run multiple Spartan OC and Tough Mudder races in the past, which I love! I'd love to chat and see how I can help you!
Areas of Expertise
- Core and Balance
NCCA Accredited Certifications
BS in Nursing
Who I Especially Like Working With
Medical Conditions Experience
Arthritis, Asthma, Back Pain/Issues, Bad Posture, Diabetes, Diastasis Recti, Eating Disorders, Knee Pain/Issues, Shoulder Issues
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