I started training one on one in a gym setting helping women correct core imbalances and gain strength through functional training. I have taught in many group settings from cardio kickboxing class to full body functional training in a bootcamp setting.
Areas of Expertise
- Core and Balance
- Functional Training
NCCA Accredited Certifications
Who I Especially Like Working With
Brides-to-be, Middle-aged, Pre/post-natal, Women
Medical Conditions Experience
Asthma, Back Pain/Issues, Depression, Infertility, Pregnancy
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