About Emily
My name is Emily Lewis, and I am a NASM Certifed Peronal Trainer and NASM Mental Toughness Trainer. I have spent years helping clients reach their personal weight, sport, fitness, and general health goals. As a trainer, my job is to help you. I care about my clients, and there is nothing more important to me than you feel happy, confident, and accomplished. I genuinely believe that trainers and clients need to mesh well for results to occur. That's why I will never accept money from a client if I don't think we will work well together. I train all populations, but I specialize in weight loss, strength training, general health, nutrition, and youth fitness. I understand that life can be hectic, so I am here to make that aspect of working out as easy as possible. I am happy to come to you for in home or close to home training. I also provide remote, online training for clients, involving live workouts with me! Don't hesitate to reach out with any questions and I look forward to meeting you!
Areas of Expertise
- Core and Balance
- Nutrition
- Strength Training
- Weight Loss
- Functional Training
- Stress Reduction
- Corrective Exercise
NCCA Accredited Certifications
Additional Certifications
NASM Mental Toughness
Who I Especially Like Working With
Beginners, Brides-to-be, Law Enforcement, Men, Middle-aged, Military, Overweight/ Obese, Runners, Seniors, Student-athletes, Women, Youth
Medical Conditions Experience
ADHD, Ankle Injury, Anxiety, Back Pain/Issues, Bad Posture, Bone/Joint Injury, Celiac Disease, Chronic Pain, Crohn's Disease, Depression, Diabetes, Disordered Eating Recovery, Eating Disorders, Hamstring Issues, Joint Pain, Knee Pain/Issues, Limited Mobility, Lower Body Pain/Issues, Neck Pain, Obesity, Plantar fasciitis, Postural Issues, Shoulder Issues, Sleep Apnea, Stress
Excellent. Love the variety. Emily keeps mixing it up.
1-on-1 Virtual Training Subscriptions
Standard
Off-Peak
Money Back Guarantee
If your first session isn't the BEST exercise experience you've ever had, we'll provide a full refund on your entire purchase.
Get new clients. Change lives.
