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ACE certified personal trainer

Johnny Calhoun lightening bolt

location-icon Virtual Training Only
vaccinated COVID-19 Vaccinated

About Johnny

Areas of Expertise

  • Core and Balance
  • Strength Training
  • Flexibility and Mobility
  • Boxing
  • Muscular Definition
  • Posture
  • Kettlebells
  • TRX
  • Functional Training
  • Sports Performance Training
  • Pilates
  • Yoga
  • Kickboxing
  • Cardiovascular Conditioning
  • Cross Training
  • Wellness
  • Corrective Exercise

NCCA Accredited Certifications

NFPT Certified Personal Trainer

Additional Certifications

CPR/AED/First Aid, ACE Senior Fitness Specialist, Silver Sneakers Instructor, TRX Certified, ACE Therapeutic Exercise, Certified Spinning Instructor, NFPT Fitness Nutrition Specialist, Silver Sneakers Classic Instructor, Silver Sneakers Yoga Instructor, FiTOUR Advanced Pilates , FiTOUR Boot Camp Training , NFPT Certified Master Trainer, Silver Sneakers Circuit Instructor, NFPT Endurance Training Specialist, Silver Sneakers Flex Instructor, Silver Sneakers Splash Instructor, NFPT Resistance Training Specialist, Healthy Steps For Older Adults by SilverSneakers, Silver&Fit Certified, Fitour Yoga Instructor, NFPT Cancer Recovery Specialist NFPT MS Specialist NFPT Functional Training Specialist AFFA, NESTA Kids Nutrition Specialist NESTA Lifestyle & Weight Management Specialist & IMPACT (Intense

Education

1992 Morehead State University BA Degree Recreational Therapy & Health Education

Who I Especially Like Working With

Beginners, Brides-to-be, Cancer Survivors, Disabled, Law Enforcement, LGBTQIA, Men, Middle-aged, Military, Overweight/ Obese, Peri/Post-menopausal, Post-rehab, Pre/post-natal, Rehab, Seniors, Student-athletes, Women, Youth

Medical Conditions Experience

Addiction, ADHD, Alzheimer's, Amputation, Anxiety, Arthritis, Asthma, Autism, Autoimmune Diseases, Back Pain/Issues, Bad Posture, Breast Cancer, Cancer, Cardiac Rehab, Cerebral Palsy, Cognitive Delays, Dementia, Depression, Diabetes, Fibromyalgia, Hamstring Issues, Heart Attack, High Blood Pressure, High Cholesterol, Hypertension, Limited Mobility, Lupus, Mild Cognitive Impairment, Multiple Sclerosis, Muscular Dystrophy, Obesity, Osteoporosis, Parkinson's Disease, Postural Issues, Prediabetes, Pregnancy, Rheumatoid Arthritis, Stress, Stroke, Stroke recovery

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