Leslye Mondragon
Verified
Virtual
Gym
About Leslye
Leslye is the Vice-President and co-founder of Personally Fit Individualized Training Inc. since its inception in 1986. Along with her husband Chris they have grown their business Personally Fit Individualized Training Inc. to be to one of the most recognized personal training business in the Raleigh area.
In 1982 Leslye earned a full Golf Scholarship to North Carolina State University and earned at B.A. in Business Administration and Economics. She earned the first full golf scholarship for females at NCSU. Leslye has been featured in Sports Illustrated Faces in the Crowd in 1982 for the first consecutive Hole In One in an ACC Competition event with a competitor. In addition, Leslye was also highlighted in Golf Digest as a young female high school golfer. She enjoys playing in many amateur golf competitions each year sharing her passion of Health and Fitness and golf with her competitors.
Leslye trains her clients with care and detail. She stresses proper form and enjoys the success of each client. Her clients see their endurance, strength, balance and flexibility improve greatly. She helps her clients embrace a better quality of life while they set and accomplish their health and fitness goals.
Areas of Expertise
- Core and Balance
- Nutrition
- Strength Training
- Weight Loss
- Flexibility and Mobility
- Muscle Gain
- Posture
- Functional Training
- Cardiovascular Conditioning
- Cross Training
- Injury Prevention
- Stress Reduction
- Wellness
NCCA Accredited Certifications
ACE Certified Personal Trainer
Additional Certifications
CPR/AED
Education
BA in Business and Economics
Who I Especially Like Working With
Bariatric, Beginners, Brides-to-be, Cancer Survivors, Models, Overweight/ Obese, Peri/Post-menopausal, Post-rehab, Student-athletes, Women, Youth
Medical Conditions Experience
Anxiety, Arthritis, Asthma, Back Pain/Issues, Bone/Joint Injury, Depression, Fibromyalgia, Headaches/Migraines, Joint Pain, Knee Pain/Issues, Limited Mobility, Lower Body Pain/Issues, Multiple Sclerosis, Plantar fasciitis, Postural Issues, Prediabetes, Pregnancy, Rotator Cuff Issues, Shoulder Issues, Stress
301 N Boylan Ave
Raleigh, NC 27603
1-on-1 Training Subscriptions
Money Back Guarantee
If your first session isn't the BEST exercise experience you've ever had, we'll provide a full refund on your entire purchase.
Get new clients. Change lives.
