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Michael Smith

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vaccinated COVID-19 Vaccinated

About Michael

My passion for fitness started in high school growing up I was active in sports, baseball, soccer, swimming, basketball and football, if I wasn't playing an organized sport I was outside playing. Playing football in high school I was always trying to push myself to be bigger, stronger faster this was something I would say to myself when I was in the weight room or running hill sprints. This lead me too wanting to really learn how I can do these the right way. Started out reading flex magazines to learn how to lift. Fast forward 12 years after having helped numerous people in and outside the military with their health and fitness I decided to get certified. I have helped a number of clients lose weight, build muscle, gain strength, reduce pain, and overall feel and look better. Through holding them accountable to their goals and giving them the motivation to not quit and Find Their Victory.

Areas of Expertise

  • Core and Balance
  • Nutrition
  • Strength Training
  • Weight Loss
  • Flexibility and Mobility
  • Muscular Definition
  • Muscle Gain
  • Posture
  • Functional Training
  • Sports Performance Training
  • Massage
  • Myofascial Release
  • Injury Prevention
  • Corrective Exercise

NCCA Accredited Certifications

ISSA Certified Personal Trainer

Additional Certifications

ISSA Master Trainer

Who I Especially Like Working With

Beginners, Bodybuilders, Brides-to-be, Cancer Survivors, Disabled, Law Enforcement, LGBTQIA, Men, Middle-aged, Military, Models, Overweight/ Obese, Peri/Post-menopausal, Post-rehab, Pre/post-natal, Rehab, Seniors, Student-athletes, Women, Youth

Medical Conditions Experience

ACL tear, Ankle Injury, Arthritis, Artificial Hips, Asperger's Syndrome, Autism, Back Pain/Issues, Bone/Joint Injury, Diabetes, Downs Syndrome, Hamstring Issues, High Blood Pressure, High Cholesterol, Hip Pain/Issues, Hip Replacement, HIV/AIDS, Hypertension, Hyperthyroidism, Hypothyroidism, Joint Pain, Knee Pain/Issues, Neck Pain, Obesity, Rotator Cuff Issues, Sciatica, Shoulder Issues, Stroke

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