About Thomas

I have been training for 4 years now and I am passionate about changing people's lives. I have a thorough background in kinesiology as well as exercise physiology. My bachelors degree from Campbell University as well as my masters degree from the University of Tennessee has provided me with the proper tools to be a trainer. I have trained people that range anywhere from 5 to 90 years old that includes athletes, rehab patients, rotator cuff problems, knee injuries, and cardiac patients just to mention a few. I can modify any exercise as needed and am accommodating every single one of my clients.


Areas of Expertise

  • Core and Balance
  • Strength Training
  • Weight Loss
  • Flexibility and Mobility
  • TRX
  • Functional Training

NCCA Accredited Certifications

ACSM Certified Clinical Exercise Physiologist

Additional Certifications

ACSM Exercise is Medicine Credential Level II

Education

MS in Kinesiology, BS in Kinesiology

Who I Especially Like Working With

Post-rehab, Seniors

Medical Conditions Experience

Arthritis, Back Pain/Issues, Bone/Joint Injury, Cancer, Diabetes, Hip Pain/Issues, Hypertension, Joint Pain, Knee Pain/Issues, Lower Body Pain/Issues, Neuropathy, Obesity, Osteoporosis, Plantar fasciitis, Sciatica, Shoulder Issues

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