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About Tyler

I specialize in group exercise, functional training, and personal training and I have trained clients that are beginners, senior citizens, as well seasoned athletes who are looking to take their performance to the next level. Prior to becoming a personal trainer I served over six years in the United States Army. My passion for physical fitness, strength, and conditioning motivates me to constantly research and learn the most current and time tested training techniques. I am certified personal trainer through the National Academy of Sport Medicine and Level 1 CrossFit trainer with years of experience in programming, training, and coaching

My training philosophy

I believe in functional based training that encompasses body weight exercises mixed with free weight training with an emphasis on core and stability to help reduce the risk of injury.

My training experience

I have experience with in-home personal training, one on one personal training through a commercial gym, and coaching functional fitness classes that can facilitate up to 20 participants.

Areas of Expertise

  • Core and Balance
  • Strength Training
  • Weight Loss
  • Flexibility and Mobility
  • Muscle Gain
  • Kettlebells
  • Functional Training
  • Sports Performance Training
  • CrossFit

NCCA Accredited Certifications

NASM Certified Personal Trainer

Additional Certifications

CPR/AED/First Aid, CrossFit Level 1

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