Hi to all of you! I'm an IFTA Certified Personal Trainer under the name of Coach Zo. Through Stretch Zone, I have also obtained my accreditation as a Stretch Practitioner. I am able to offer each client an individualized plan of action, self-care methods that promote fitness, and guidance in developing a positive relationship with the gym. I travel throughout the Virginia Beach Area and offer online training to clients nationwide. I also provide stretch classes to small groups and athletes. I also train boys and girls in grades 1 through 12 in youth basketball. Court must be provided. I am based out of Mount Trashmore Park here in Virginia Beach and can meet all of your specific client needs. I travel with equipemt and a great attitude!