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The best personal trainers in Utah

Luanne Tanis - Personal Training
Luanne T.

I wear many Professional hats, I am not only an individual trainer and coach, I am also a educator, supervisor, facilitators, motivator, inspirational leader, My services include the following: Help you get started on a program that will fit your lifestyle and improve quality of life. Keep you motivated and interested in your workout, keep it fun. Teach you what to do for problem areas and overall health awareness. Provide education and nutritional information essential for a safe, effective exercise. Help you stay focused, accountable and motivated with various routines for best results. Enhance and teach resistance training, cardio, strength and conditioning to improve quality of life. Exemplify the proper information and form for safe, effective exercises. Proper health screening, assessments and consulting to help you achieve goals. Identify individual health issues, limitations and offer solutions. I will help you learn how to have a better quality of life. How do I get motivated to be active? Make it a priority, no excuses, chose a program and activities that you will enjoy Please call me for a free consultation Why a personal trainer/Lifestyle Coach -Reasons people don't exercise: Time, Unknown (what do I do and How?) intimidation, money. learn how to exercise with a few tools and convenience of your own home or apply at a local fitness club. -A professional trainer/coach provides education and nutritional information essential for a safe, effective exercise program and to improve quality of life. -Help you stay focused, accountable and motivated, varies routines for best results, enhancing Cardio, Strength and Conditioning to improve quality of life. -Exemplifies the proper information and form for safe, effective exercises. Teaches a variety of exercise and will set up programs that will fit your lifestyle. -Proper health screening, assessments and consulting to help you achieve your goals. -Identifies individual health issues, limitations and offer solutions Individualized programs that: burn fat build muscle increase strength improve flexibility and Range of Motion improve core, balance and agility weight management education on whole food Nutrition

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Kristen Lane - Personal Training
Kristen L.
(11 reviews)
I trained with Kristen when I was trying to lose weight and get in shape for my wedding. Kristen was always upbeat, positive and pushed me to work hard every minute of our sessions. I sprained my ankle within the first few weeks of our training together, and Kristen came up with creative solutions to help me continue my training with the injury. Not only did we continue weight training and doing cardio (hello handbike!!), Kristen helped me work on the strength and balance on my ankle as I continued to heal. I lost over 20 pounds with Kristen's help - between our sessions, her advice about my eating habits, and her constant cheerleader attitude. Kristen is a thoughtful, positive, energetic and fun trainer. I only wish she still lived in Miami so I could continue working with her!

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Jason Schwartz - Personal Training
Jason S.
(2 reviews)
Jason is an extremely respectful, patient, adaptable and knowledgeable trainer. We have been training with him for about 8 months and he has always been timely and organized when teaching, adapting to our pace and being patient as we learn. We always feel excited to talk to him and rest easy knowing that he will always have the answer to our questions and the support we seek. Couldn't recommend him more!

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Matthew Gluckman - Personal Training
Matthew G.

My name is Matthew Gluckman, I recently moved to the area from Boston where i was a Personal Trainer for the past 3 years. I have worked with a wide range of clients with many different goals.  I have a lot of knowledge and experience that includes weight loss, strength training, body composition changes as well as injury rehabilitation and sports specific exercise. I also have a lot of experience coaching people's nutritional habits and making behavior changes.

I am very personable, I'll push you to work, you'll sweat, you might dislike sometimes but as long as you're enjoying what you're doing and enjoying the results thats all that matters.

Stop thinking, start doing, lets train!



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Megan Flanagan - Personal Training
Megan F.
(2 reviews)
This was my first experience with a personal trainer, and it was as challenging and exciting as I thought it would be. I started my fitness journey at the beginning of the year, like many of us do every year, and Megan provided the accountability and expertise to help me persevere through the “honeymoon phase” of the fitness journey. What I liked most was that she asked questions about my goals and immediately incorporated it into our sessions. She provided me basic workout routines to do on my own, and then showed me a variety of new exercises during our sessions together to keep me from getting bored. Because of Megan’s encouragement, I was able to keep a personal commitment to myself to prioritize fitness even during a very busy semester in graduate school. And the results were worth the effort: I lost 3.9% body fat, gained 6.4 pound of fat free weight while also losing overall body weight. I also went from doing 1 full pushup to 18 pushups (and can easily pick friends up and give them piggy back rides). I feel stronger, happier, and healthier than I have in years thanks to the support Megan provided during the past few months.

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Amber Nuckols - Personal Training
Amber N.
(1 reviews)
Amber is a very professional, funny and genuine person. She is highly knowledgeable about proper exercise, nutrition, and muscle rehabilitation. I came to her after being referred by my spine doctor, due to a bulging L4 and protruding L5 disc. My spine doctor told me that the only thing that would help my spine was to strengthen my core muscles, and she was right, after working with Amber for three months most of the spine issues have disappeared. I have also noticed some additional perks such as I am able to wear a summer dress without worrying about jiggling all over the place or wearing Spanks like body armor. My arms are getting firmer and I am not so self-conscious when I wear a sleeveless top. I am able to wipe my bum properly, tendonitis and frozen shoulder made this difficult, and I have noticed that my upper waist doesn’t rub against my lower waist anymore. I am also able to hold my bladder until I am sitting on the toilet. I thoroughly enjoy working with Amber and I highly recommend her as a personal trainer.

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Richard Pena - Personal Training
Richard P.
(1 reviews)
Just one word AWESOME!!! Richard is a great trainer, very helpful, he motives me a lot, very patient and make me feel confident in my workouts ... I recommend him.

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J. de Forest Griffin - Personal Training
J. de Forest G.

"If you do not change direction, you may end up where you are heading." -Laozi

With 10+ years experience in martial arts, primarily Taijiquan and Gongfu, I want to use my expertise to help you meet all of your fitness goals. My methods combine traditional strength and cardio training with Qigong (Chinese flexibility and meditative exercises). these will create a balanced, customized program to help build a better you both inside and out.

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Amanda Comstock - Personal Training
Amanda C.


My Name is Amanda Comstock and I am a Personal Fitness Trainer. Over the last decade I have been helping people to solve their fitness problems.

So… Why do I do what I do?

When I first started out I enjoyed working out but didn’t know much about weight lifting, therefore I did primarily cardio machines.  I would mix in some circuit weight machines and stretching.  I also didn’t know much about a healthy diet. My goal was to be lean and fit looking, but I wasn’t seeing any results. I got some advice from a fitness professional, who recommended that I began lifting heavy weights followed by minimal cardio.  I started seeing results!

I was Interested in fitness.  I studied at The University of Utah for an exercise and sport science degree where I learned all about physiology, anatomy, and human movement, and nutrition.

On top of my exercise and sport science degree…  I gained a lifetime of injury rehab education from my own injuries… tally up a broken elbow, injured back, broken wrist, broken foot, and c-section… yep I’ve had to “start over” that many times!  Injuries can both physically and mentally break you.  I understand the rebuilding process to safely recover from a variety of injuries as well as the mental aspect of recovery. I studied for a corrective exercise certification.  This experience has allowed me to help so many people with their back and neck pain, which is so rewarding.

I’ve been professional fitness coach and nutritionist since 2006. My focus is on effective strength improvements and muscle building for fast results!

So, I’m here today and I understand injury pain, weight loss, and weight training very well and I wanted to do my best to help you get through it.

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