11 Reviews

<p>I am a former Division 1 athlete, who is highly motivated and knowledgable about fitness, with a passion to change people&rsquo;s lives everyday. I train athletes and clients of all fitness levels to reach their full potential in weight loss, sports conditioning, functional training, muscle building and development as well as those just looking to optimize their overall health and nutrition. I believe in what I do and I work extremely hard in order for my clients to come out of this journey happier, healthier, more confident and feeling great about themselves!<br /><br />I will develop and monitor a fitness program specifically for YOU, that will challenge YOU, to meet YOUR needs, to crush YOUR goals, based on YOUR physical abilities and limitations to maximize YOUR full potential!</p> Core and Balance Nutrition Strength Training Weight Loss Kettlebells TRX Functional Training Sports Performance Training Cardiovascular Conditioning ACE Certified Personal Trainer ACE Sports Conditioning Specialist CPR/AED/First Aid

7 Reviews

<p>After five years of intense training, I became a certified personal trainer&mdash;and I fell in love with the process. My passion lies in guiding beginners, as I understand the challenges and know how to lead you every step of the way. I also have experience working with individuals on Ozempic who may feel they&rsquo;re losing muscle mass.</p><br><p>My love for weightlifting, powerlifting, and dumbbell training drives everything I do. While working out can certainly aid in weight loss, I believe its benefits go far beyond that. Exercise boosts your motivation, energy levels, and overall productivity. It improves both your physical and mental health, helping you feel stronger and more confident in every aspect of your life.</p><br><p>My training style is creative and dynamic&mdash;I never repeat the same workout! Every session is designed to be fun, challenging, and tailored to your goals. Whether you're just starting out or working from home, I&rsquo;m here to help you unlock your potential and build a healthier, stronger you.</p> Strength Training Weight Loss Core and Balance Flexibility and Mobility Muscle Gain Kettlebells TRX Functional Training Stress Reduction Wellness Beginners Cancer Survivors Middle-aged Overweight/ Obese Peri/Post-menopausal Seniors Women Anxiety Depression Diabetes High Cholesterol Menopause Obesity Parkinson's Disease Prediabetes Stress NCSF Certified Personal Trainer NCSF NCSF MAXIMAL RESULTS: THE DEADLIFT

6 Reviews

<div class="_2cuy _3dgx _2vxa" style="direction: ltr; white-space: pre-wrap; box-sizing: border-box; margin: 0px auto 28px; width: 700px; overflow-wrap: break-word; font-family: Georgia, serif; color: #1d2129; font-size: 17px;">Helping individuals achieve their athletic and fitness potential with science-based training methods and over 40 years of experience developing the Power of Positive. Understanding that each person from youth to senior may be starting exercise at a place unique for them whereby there are special means without limits to what we can accomplish together. At one end of the spectrum, there&rsquo;s the long-term athlete development track for Olympic sports and then there&rsquo;s the daily individualized track for anyone else aiming to just feel better and improve their health one training session at a time. Both tracks have similar foundations based on science - it&rsquo;s in the way the coach/trainer conducts each personal session through shared communication and the understanding of the athletes/individual needs.</div><br><div class="_2cuy _3dgx _2vxa" style="direction: ltr; white-space: pre-wrap; box-sizing: border-box; margin: 0px auto 28px; width: 700px; overflow-wrap: break-word; font-family: Georgia, serif; color: #1d2129; font-size: 17px;">Roger was named the first full-time varsity Head Strength and Conditioning Coach in the history of the Stevens Institute of Technology athletic program in October of 2001, Roger Power spent 17 years at Stevens. An expert in the field of strength and conditioning, Power worked with all of Stevens' 26 varsity athletic programs in an effort to improve each student athlete's speed, strength, power, mental toughness, competitive edge, and sports performance. &bull; NSCA Certified Strength &amp; Conditioning Specialist &bull; ACE Certified Master Personal Trainer since 1994 *safety awareness trainer &bull; CPR, AED and First Aid Certified - USATF coach, licensed soccer coach, rowing coach</div><br><div class="_2cuy _3dgx _2vxa" style="direction: ltr; white-space: pre-wrap; box-sizing: border-box; margin: 0px auto 28px; width: 700px; overflow-wrap: break-word; font-family: Georgia, serif; color: #1d2129; font-size: 17px;">Athletic Accomplishments: 2021 OCB MR. Natural New Jersey over 50 Champion Bodybuilding, 2019 Senior Olympic Gold Medal 50 backstroke, 200 backstroke, silver medal 100 freestyle, Concept II Rowing Rankings 2006 500 meters 7th U.S.A., 2000 meter 53rd.world rank. NPC Tri-State 1999 Masters Natural Bodybuilding, 3rd place (drug&ndash;free bodybuilding) Strength and Conditioning Consultant for Eastern Express Swim Team 1995-1999 ANPPC New York State Heavyweight 1996, 2nd place (drug-free bodybuilding) NGA Hercules Middleweight Champion 1994 (drug-free bodybuilding) National Top Ten Rankings, United States Masters Swimming 1994, 100 and 200 m backstroke, RIDER University Swim Team Captain 1984-1985, team 12-1, personal undefeated record ECC Outstanding Swimmer 1985 *Qualified for Olympic Swimming Trials 1980 (boycott year) Ranked 8th in World &ndash; 200-meter backstroke 1980 * NJ H.S. swimming multiple state champion and record holder, Performed 31 reps in 1 minute deadlifting 225lbs. at age 50, 1-mile ocean swim 24:25.0 age 54 Created/directed/actor and sold more than 2,000 DVD&rsquo;s 2009-2012 (Lift to Stay Fit)</div> Strength Training Flexibility and Mobility Muscular Definition Muscle Gain Functional Training Sports Performance Training Myofascial Release Cardiovascular Conditioning Injury Prevention Wellness Beginners Bodybuilders Brides-to-be Law Enforcement LGBTQIA Middle-aged Models Peri/Post-menopausal Pre/post-natal Seniors Student-athletes Women Youth Anxiety Arthritis Asthma Autoimmune Diseases Bone/Joint Injury Cancer Depression Hip Pain/Issues HIV/AIDS Joint Pain Piriformis Syndrome Plantar fasciitis Pregnancy Rotator Cuff Issues Shoulder Issues Stress Baseball Basketball Figure/Bodybuilding Competitions Hiking Lacrosse MMA/Kickboxing Fights Olympic Weightlifting Police Academy/Military/Firefighter/EMT Powerlifting Competitions Rowing Races Skiing Soccer Softball Swimming Races Tennis Triathlons Weddings Concept II Rowing Instructor PCA Double Gold Coach CPR/AED/First Aid USA Track and Field Level 1 Rossiter Coach ACE Certified Personal Trainer NSCA Certified Strength and Conditioning Specialist Pilates Method Alliance Certified Pilates Trainer BA in Communications

2 Reviews

<p>I've always found it exciting to train my friends, family members, even co-workers, learn new exercises and become more fit. Several years back, I &nbsp;decided to pair my personal training career with my acting one. I only do things I'm passionate about. More importantly, I enjoy teaching and motivating others to become the greatest versions of themselves. Your only competition is with the person you were yesterday. Goals should be attainable, not farfetched and unreal. The person you were yesterday is an obstacle we can triumph through. Brick by brick, watch what we build, just focusing on each brick we lay, one at a time.</p> Strength Training Weight Loss Boxing Kettlebells Functional Training Sports Performance Training Yoga Cardiovascular Conditioning Core and Balance Muscular Definition Muscle Gain TRX Cross Training Actors Beginners Bodybuilders Brides-to-be Law Enforcement Men Middle-aged Military Models Overweight/ Obese Seniors Student-athletes Women Youth CPR/AED ACE Certified Personal Trainer AA in Business Bachelor's of Liberal Arts in Philosophy

1 Reviews

<p>As an ISSA Certified Personal Trainer I can help you set realistic goals and transform your health and your life for the better. I can help you look and feel your best and enjoy it along the way. I'm also a certified yoga instructor, online coach, elite trainer, Pilates instructor, glute specialist and group fitness instructor for special needs. I just received my ISSA Health Coach Certification, CIRCL Mobility and Noom Mindset Coach Certification. I'm currently studying for my barre instructor certification. I do virtual too</p> Strength Training Wellness Italian Beginners Disabled Peri/Post-menopausal Seniors Women Alzheimer's Anxiety Asthma Autism Cognitive Delays Downs Syndrome Menopause Weddings ISSA Elite Trainer ISSA Online Coach Certification ISSA Certified Personal Trainer ISSA Glute Specialist ISSA Certified Pilates Instructor Special Strong Certified Youth Group Instructor Zumba Fitness Instructor Noom Mindset Coach ISSA Health Coach ISSA Certified Yoga CIRCL Mobility Instructor

<p>As a master elite personal trainer, certified nutritionist and exercise therapy specialist with more than fifteen years of experience, I am committed to training my clients using my signature method that includes teaching safe, effective fitness techniques that support them in achieving their personal goals. I am 100% committed to providing personalized service that is suited to my clients' individual needs. I recognize that being fit and feeling good is different for everyone, which is why I am passionate about understanding my clients' needs and goals to ensure that we are a good fit to work together.</p> Nutrition Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Posture Kettlebells TRX Functional Training Sports Performance Training Cardiovascular Conditioning Injury Prevention CrossFit Corrective Exercise Actors Beginners Bodybuilders Brides-to-be Cancer Survivors Dancers Law Enforcement LGBTQIA Men Middle-aged Military Models Overweight/ Obese Peri/Post-menopausal Post-rehab Pre/post-natal Rehab Runners Seniors Student-athletes Women Youth ACL tear Ankle Injury Anxiety Arthritis Artificial Hips Artificial Knees Asthma Autism Autoimmune Diseases Back Pain/Issues Bad Posture Bone/Joint Injury Breast Cancer Cancer Diabetes Diastasis Recti Hamstring Issues Heart Attack Hernia High Blood Pressure High Cholesterol Hip Pain/Issues Hip Replacement HIV/AIDS Hypertension Joint Pain Knee Pain/Issues Neck Pain Obesity Rotator Cuff Issues Stress Baseball Basketball Boot Camp Figure/Bodybuilding Competitions Police Academy/Military/Firefighter/EMT Powerlifting Competitions Weddings ISSA Certified Nutritionist ISSA Certified CPR/AED ISSA Certified Elite Trainer ISSA Certified Master Trainer ISSA Certified Specialist in Exercise Therapy ISSA Certified Specialist in Group Fitness ISSA Certified Transformation Specialist. ISSA Certified Specialist in Strength and Conditioning. ISSA Certified Specialist in Body Building ISSA Certified Personal Trainer

<p>Professional Bodybuilder</p><br><p>Published Fitness Model</p><br><p>&nbsp;</p><br><p>Building muscle and shedding fat is what I do.</p><br><p>&nbsp;</p><br><p>I&rsquo;m not for everyone but if you are serious about building some serious muscle, burning that stubborn fat off and getting in the best shape of your life then I&rsquo;m your guy.</p><br><p>&nbsp;</p><br><p>For the guys, I know you want that thick, round chest, big arms and strong legs. For the ladies, I know you want that lower body to be poppin and a nice toned upper body. I got you!</p><br><p>&nbsp;</p><br><p>So I earned by BS in Exercise Science from West Chester University where I also minored in Nutrition. After college, I worked at a gym where I trained clients full time and I also trained clients on the side. That was fun but my heart wasn&rsquo;t in to the classic personal training approach. The thing I love most is bodybuilding. So that&rsquo;s when I began training people that were serious about actually building muscle and now here I am with a successful business a couple years later.</p><br><p>&nbsp;</p><br><p>Bodybuilding is my first love and something that I&rsquo;m naturally good at. I&rsquo;ve helped over 100s of clients in person and online around the world build the physiques they&rsquo;ve always wanted. I&rsquo;m a serious, no nonsense guy that expects the work to be put in everytime we touch that gym floor. Just in the gym though????</p><br><p>&nbsp;</p><br><p>As long as you&rsquo;re serious about lifting and you follow the meal plan that I will personally make for you, results are guaranteed. Now if you&rsquo;re ready to bust your a%# and sweat a little bit, let&rsquo;s start putting on some real muscle so you can get the physique you&rsquo;ve always dreamed of.</p><br><p>&nbsp;</p><br><p>I&rsquo;ll see you on the other side.</p> Core and Balance Nutrition Strength Training Weight Loss Muscular Definition Muscle Gain Posture Kettlebells Functional Training Sports Performance Training Injury Prevention Spanish Actors Beginners Bodybuilders Brides-to-be Cancer Survivors Dancers Disabled Law Enforcement LGBTQIA Men Middle-aged Military Models Overweight/ Obese Peri/Post-menopausal Post-rehab Pre/post-natal Rehab Runners Seniors Student-athletes Women Youth ACL tear Addiction ADHD Ankle Injury Anxiety Asthma Chronic Pain Depression Diabetes Eating Disorders Fibromyalgia Hamstring Issues Heart Attack High Cholesterol Hypertension Joint Pain Lower Body Pain/Issues Neck Pain Obesity Postural Issues Prediabetes Pregnancy Shoulder Issues Stress Stroke recovery TMJ Baseball Basketball Boot Camp Figure/Bodybuilding Competitions Gymnastics Hiking Kayaking Lacrosse MMA/Kickboxing Fights Olympic Weightlifting Police Academy/Military/Firefighter/EMT Powerlifting Competitions Rowing Races Rugby Soccer Softball Tennis Triathlons Weddings Registered Dietitian Professional Natural Bodybuilder Published Fitness Model Bachelors in Kinesiology Minor in Nutrition