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ACE certified personal trainer

Christine OKeefe

Verified
location-iconOutdoor & In-Home location-iconVirtual

About Christine

After more than ten years of studying health, fitness and nutrition for my own well being, I felt a strong desire to obtain my Personal Trainer certification. I want to share my knowledge and help others get strong, healthy and fit. I enjoy working with older adults to help them build strength, balance and to eat healthy so they can be as happy and "pain-free" as possible.


Areas of Expertise

  • Core and Balance
  • Flexibility and Mobility
  • Myofascial Release

NCCA Accredited Certifications

ace certification ACE Certified Personal Trainer

Who I Especially Like Working With

Seniors

Medical Conditions Experience

Addiction

Training Areas Served

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