About Jacky

I specialize in women's fitness needs, such as trouble areas like underarms, thighs, love handles, and hips. Also, I enjoy helping with women's health issues such as osteoporosis, poor eating habits, stress control and relief, pregnancy, and post-menopausal weight gain. Plus, unlike other independent personal trainers, I do not sell or push any supplements, smoothies, starvation diets, or any kind of strict diet. I believe in a healthy, happy lifestyle, so that you can live your life to the best of your ability. I also have no contracts whatsoever, and no minimum sessions you have to buy. My clients pay as they go-- they can stop training with me anytime they are ready to exercise on their own, or if they are not happy with their results. So, I make sure they get the results they want! That is my job, and I love my job! I get the results because I am properly educated, have years of experience, and I know how to choose effective exercises while still trying to make exercise enjoyable. I don't believe in making clients throw up or cry in order to feel as though I am pushing them hard enough. I don't believe that will encourage anyone to keep exercising throughout their lives, and that is the goal of a personal trainer-- to motivate and educate their clients on how to properly exercise in a way that will be a life-long habit. I would love to meet you, and hopefully inspire you to be the best and feel the best you ever have! There is no charge at all for consultations, and no risk to get started right away, since I won't take your credit card information, or have you sign any contracts. Thanks so much for your interest! I believe in exercise being fun, so you will want to do it for the rest of your life! I wouldn't want to work out either with a trainer who made me throw up or talked down to me. I am passionate about living a happy and healthy life, and that is the main emphasis of what I like to educate my clients.

Areas of Expertise

  • Strength Training
  • Weight Loss
  • Core and Balance
  • Flexibility and Mobility
  • Muscular Definition
  • Posture
  • Stress Reduction
  • Wellness

NCCA Accredited Certifications

NSCA Certified Personal Trainer
NASM Certified Personal Trainer

Additional Certifications

CISSN Certified Sports Nutritionist

Who I Especially Like Working With

Pre/post-natal, Seniors

Training Areas Served

In-home or Outdoor Personal Training

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