Olympic Athlete with a passion for helping others reach their goals. I have competed in two Olympic Games for Team GB and have experience working with professional athletes, high school athletes and total beginners. I provide in person and online programs along with food coaching. I struggled with injury throughout my career and have extensive knowledge and experience in injury prevention and recovery. I am currently taking my Pilates instructor training, I work with clients to develop and maintain correct posture and core strength. Running is my absolute passion, although much of my experience is with elite athletes my biggest coaching achievements have been in taking a total novice runner to completing a marathon. Seeing this client grow in confidence and lose almost 20kg was incredible. I became a trainer for experiences like this! I was so fortunate to have a life in sport, with all the physical and psychological benefits that accompanied it. To be able to share my experience and knowledge with others is why I love being a trainer!