About Tim

My name is Tim Welch I am a nutrition and health advocate , specializing in nutrition , boxing, Brazilian jiu jitsu, weight training, friendly and ready to help you better your health and life.

Areas of Expertise

  • Nutrition
  • Strength Training
  • Weight Loss
  • Boxing
  • Muscle Gain
  • Sports Performance Training

Additional Certifications

NASM Weight Loss Specialist

Training Areas Served

In-home or Outdoor Personal Training

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