I am an ACE Certified Health coach and personal trainer. I offer one on one training as well as customized online training programs for those outside of my location. I also offer nutrition guidance. I am a Nationally Qualified NPC Bikini Bodybuilding champion, have worked with men and women to either lose weight, put on muscle mass, correct posture or imbalances, become toned and fit, work with specific physical limitations, and create healthy lifestyle habits.
Areas of Expertise
- Core and Balance
- Strength Training
- Weight Loss
- Muscle Gain
- Cardiovascular Conditioning
NCCA Accredited Certifications
Certified Medical Coder, CPR/AED/First Aid
BS in Psychology
Who I Especially Like Working With
Beginners, Middle-aged, Overweight/ Obese, Women
Medical Conditions Experience
Anxiety, Arthritis, Back Pain/Issues, Bad Posture, Hypothyroidism, Joint Pain, Limited Mobility, Lupus, Neck Pain, Obesity, Postural Issues, Prediabetes, Rheumatoid Arthritis, Sciatica, Stress
Get new clients. Change lives.