I am driven to help others plan, execute, and achieve their fitness goals. I grew up with most of my free time competing in sports from football, wrestling, swimming, and even golf. I practiced and competed at a high level of intensity and I realize that I learned so much about confidence and overcoming self-doubt by working with coaches who were invested in my success and pushed me to the next level of my ability.
After losing my father to heart complications and pretty much just letting himself go, I felt somewhat responsible and was upset with myself for not intervening and helping him become the solid strong man he once was. One of his last days alive he asked my brothers and myself to make sure we take better care of ourselves so that we did not end up the same way he did. It was this life-changing event that made me look into myself and ask what can I do to make sure this does not happen to other loved ones and other people?
The answer was... I can make an impact on other people the same way my childhood coaches did with me. I can learn how to empower and educate others to be fit and live a more productive lifestyle. That is why I decided to become a fitness professional and get certified to be a personal trainer. I want others to feel the same way I did when I knew that my mind and body were working together. I felt empowered, confident, secure, and the best of all, I felt like I had a purpose in life and I belonged to a special group of people in the world who strive and do everything possible to be the best version of themselves. No one should have to go at it alone and I want to be the one who helps you become the best version of yourself and live your best life. Let me know how I can help you, and I will give you the best that I have to make it happen.
Thank you, Linus Lewis
Areas of Expertise
- Core and Balance
- Strength Training
- Weight Loss
- Flexibility and Mobility
- Muscle Gain
- Functional Training
NCCA Accredited Certifications
Who I Especially Like Working With
Beginners, Men, Middle-aged, Overweight/ Obese, Student-athletes
Medical Conditions Experience
Addiction, Back Pain/Issues, Joint Pain, Stress
I was nervous before my first session with Linus but as soon as we met face to face, I realized it was for nothing. The training was not easy (that is what we are paying for right?!) but he showed me with little daily changes and a lot of hard work, they are attainable. Linus is knowledgeable, attentive and keeps it real.