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Michael Antunez lightening bolt

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About Michael

"Making the decision to hire a personal trainer can be scary. Many of my clients were worried that it was going to be a painful process filled with judgment, soreness, and exhaustion. As a team, we will work together toward your weight loss goals. Your workouts will be designed specific to you and your fitness level. " "Working out, eating healthy, and losing weight does not have to be an experience that you fear or dislike. It can be fun, rewarding, and something that you look forward to each day. Together, we will make your weight loss goals achievable and enjoy the journey. That way as you move though life, you can continue to live healthy, full of energy and do the things that you want to without worry. "

My favorite quote

"Accept yourself as you are. And that is the most difficult thing in the world, because it goes against your training, education, your culture. From the very beginning you have been told how you should be; Nobody has ever told you that you are good as you are.".- Osho

My training experience

24 hour Fitness (Personal Trainer): 4/2011-7/2011. Visionary Fitness (Health Coach): 8/2011 - 10/2013. LA Fitness (Assistant Personal Training Director): 10/2013 - 3/2014. LA Fitness (Personal Training Director): 3/2014 - 10/2014. LA Fitness (Assistant Personal Training Director): 10/2014 - 11/2014

Areas of Expertise

  • Strength Training
  • Weight Loss
  • Functional Training

NCCA Accredited Certifications

NSCA Certified Personal Trainer

Training Areas Served

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