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The Best Personal Trainers in Tampa
Tampa's Top In-home Personal Trainers
Best of 2017 - Check out these highly rated in-home personal trainers in Tampa
I believe every harmful or unhealthy thing you have done to your body it will come back to haunt you, but it can be slowed or even reversed. I believe to totally be whole and in touch with oneself they should by grounded by mental, physical, spiritual strength. No matter how strong, cut, skinny or swole a person is they truly aren't 100% satisfied with their appearance. Not only do I help my clients change their lifestyle for the better, but also help them become their true potential by pushing them past what they think their limits are in fitness.
I'm Coach-Profesional fitness trainer with 20 years experience, IFBB pro Bodybuilder. I have profound knowledge of training, supplements and nutrition programs. From the University of California to the most hardcore gyms in America and Europe, I've devoted my entire career to experimentation on the science of muscle building. I'm giving you all that knowledge and experience in one science-based program. Whether you want to burn fat, build muscle, gain strength, or completely transform your physique, I'll have a complete fitness plan for you. These programs include custom daily workouts plan,custom meal plan, custom supplement plan, and more. I'm training professionals and amateurs. Looking forward to helping everyone who is willing to give me their best.
I have been in the fitness and training business for years. I train clients at their homes and the park as well as at my martial arts school. I have made functional fitness and science based approaches my mission for years. I have worked with retirement homes on fitness classes as well as tai chi. I have taught children's P.E classes as well as run martial arts children's classes. I believe everyone can reach their full physical and mental potential through guidance and education. My best success is a client reaching their goals and keeping on track.
My personal fitness journey has lead me to help educate and transform other people.
6 years ago I weighed in at 333 pounds while playing Division III football and decided to change my life. I dropped 50 pounds to continue my college career as an Offensive Lineman. Then dropped another 50 pounds after college and at one point got to 213 pounds! I have since became very inspired and interested in the bodybuilding and fitness world and have gotten my physique to an average of 235 pounds. My own journey helped me obtain knowledge and acquire a following of people who trusted me and my knowledge very much.
I also coached high school football for two years during this time. These components led me to begin my path towards becoming a personal trainer. Since I began my career as a full time trainer I have worked with age groups ranging from 15 all the way to 79 and have had successes all the way through. I have helped clients achieve goals of weight loss, muscle gain, strength gain, sports performance, and stuff as simple as just feeling better. As per usual in my profession I am very skilled at individualizing a workout to meet a clients goals and needs, but I also have the ability to change my training style from client to client. If you need a tough love guy pushing you through a workout or somebody offering constant encouragement, I have you covered!
I work with all my clients on their nutrition to make sure they are getting the proper nutrition they need in order to reach their goals because it is my highs the most overlooked aspect of achieving the body you desire.
At Finish Athletics our mission is to provide effective custom programs designed to increase strength, cardiovascular health, and nutrition planning to meet your specific goals. Based out of Tampa, FL Finish Athletics employees only certified personal trainers that receive their certification from accredited institutions. With fitness assessments we motivate our clients by setting goals, providing feedback and accountability that measures strength and areas improvement. Finish Athletics takes pride in not only training clients, but also in providing coaching and support. We offer:
-Advanced Resistance Band Training
-Fat loss goals
-Gaining Lean Muscle Mass
-Increasing Muscular Endurance
-Increasing Speed, Power, and Strength
-Improving Posture, Stability, and Balance
-Improving Performance and Agility
-Online coaching and programming
Finish Athletics specialize in Advanced Resistance Band Training and Locomotion Training to build speed, strength, and agility while promoting overall weight loss. Are methodsreliable, effective and trustworthy. We guarantee every session is an extraordinary workout. We'll come to your home, office, or neighborhood with all the equipment you need to reach your unique health and fitness goals. No place is too big..or too small. We'll make it and you work.
Heather Lachance is a graduate of the National Academy of Sports Medicine where she also holds her certification as a Corrective Exercise Specialist and Fitness Nutrition Specialist. Furthermore she is certified as a Women's Fitness Specialist, Youth Fitness Specialist and First Aid-CPR-AED. In 2009, Heather obtained her Bachelors of Art in Clinical Psychology with a focus in Health Science from Keene State College In New Hampshire.
Heather has owned and operated IMPossible Personal Training since 2012 where she has worked with women, men, children of all ages, shapes, and sizes. In 2013, Heather helped build FitCo Kids LLC from the ground up offering functional movement classes and nutritional guidance to children of all ages. In 2014, Heather took on the roll of Director of Personal Training at Crunch Fitness in Oakland Park Florida. In 2015, Heather moved across the world to become the Strength and Conditioning Coach and Assistant Athletic Director at Kings College in New Zealand . Heather has recently moved to the beautiful city of Saint Petersburg where she is practicing in Home Personal Training.
FYT's Featured Tampa Personal Trainer
Maurice HardenTraining does not have to kill you in order for you to get results. Many people have a hard time working out because they are stuck doing exercises they hate or can not do. I not only make sure that you do exercises that benefit you and that you enjoy but get you to your goal.
Train smart and with not body not against it.
THESE THINGS COST ABOUT THE SAME AS A PERSONAL TRAINING SESSION
There are splurges and necessities. All of the below items are similar in price to a training session but won't make you feel half as good. Invest in yourself!
MOVIE TICKETS & POPCORN FOR TWO
HALF A PAIR OF SNEAKERS
A FEW ROUNDS AT A BAR
DINNER OUT AT A RESTAURANT
A HAIRCUT AT A SALON
More Tampa Personal Trainers
Since being founded in 2007, Underground South Tampa has maintained a level of professionalism and dedication to it's clientele that is unmatched at any other training facility! Are you stuck doing the same exercises daily? Is your routine not only becoming tedious in your mind, but also un-challenging to the body?
There are many physiological and psychological benefits to exercise, but many of us do not participate in enough regular exercise to improve and maintain our health and well-being. How many times have you decided to begin a new exercise regimen but drop out within the first few months, failing to adopt a healthy and physical active lifestyle? There are many reasons why this happens. Lack of motivation, lack of social support, no time, no structure, unrealistic goals, lack of knowledge, confidence and convenience.
Unlike conventional personal trainers, this is not just a job to me, I have a genuine passion and love for fitness. I am driven by the ability to be able to effect positive change in people's lives. I am able to enhance my clients' potential for success through behavior change coaching. The future of training is evolving beyond fitness. Coaching is all about understanding first, then empowering individuals through self-discovery so they can overcome their emotional or physical barriers to healthier behaviors. My coaching methods enhances the relevance and value of the services I provide as a Personal trainer.
Many of my clients have different reasons for taking up personal training. Some even thought they did not need it until they had the experience. Some of them have been regular gym goers with no real results. Others are individuals who have not participated in any exercise activity for years and did not know where to begin. Some due to health related issues. Whatever the case may be, let me energize, educate and inspire you.
Hypertrophy Training (muscle building and body toning)
Strength and Conditioning Training
Sports Specific Training
Endurance Resistance Training
Core Stability Training
Nutritional Advice and Support
I use an unconventional hard-style training system that utilizes body-weight, suspension trainers, elastic resistance and kettle bells. I strive to produce a wildly effective, patriotic training atmosphere, and along with motivational coaching, I use professionally mixed and mastered music tracks to push you through every minute of your training experience. All things combined my programs build a streamlined powerful body that amplifies metabolism and increases energy, performance in life and sport and overall vitality.
The human body can stand most anything. Its your mind you have to convince.
My goal is to help each client reach their maximum genetic potential focusing on three physiological principles (Intensity, Frequency, and duration) to help you achieve fast effective results that last a lifetime.
I am all about results! I will show you proper form and technique, and based on your goals, will design a workout and nutrition plan that is guaranteed to help you succeed in reaching your fitness goals!
functional fitness and strength training done properly
I got into personal training to help people attain their goals. So many of us suffer from conditions such as bad backs, tense hip flexors as a result of bad posture, sitting a work all day etc., and much of it can be corrected through proper nutrition and working out.
I believe when you train right, eat right, and get the right amount of rest. You will get the results you're looking for.
The Tampa FYT Difference
Find Your Match
Our approach is different. We recommend personal trainers in Tampa based on you. Your goals. Your schedule. Your location. Your lifestyle. After all, this is personal training.Find Your Match
Our trusted and vetted Tampa personal trainers will meet you at your home, office, hotel or at the park. Schedule when and where it's most convenient and comfortable for you. And we even bring all the equipment.About In-Home Training
Train With Friends
Train with a partner or up to 5 of your friends with Partner & Small Group Training session options. A Tampa personal trainer comes right to your door! Split the cost, have fun, and bring new meaning to the phrase "squad goals".About Partner & Small Group Training
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We've partnered with the best personal training gyms in Tampa so you can train at the top gyms and studios in the city. You never need a gym membership to book a personal training session.
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