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The Best Personal Trainers in Tampa
Tampa's Top In-home Personal Trainers
Best of 2018 - Check out these highly rated in-home personal trainers in Tampa
I believe every harmful or unhealthy thing you have done to your body it will come back to haunt you, but it can be slowed or even reversed. I believe to totally be whole and in touch with oneself they should by grounded by mental, physical, spiritual strength. No matter how strong, cut, skinny or swole a person is they truly aren't 100% satisfied with their appearance. Not only do I help my clients change their lifestyle for the better, but also help them become their true potential by pushing them past what they think their limits are in fitness.
I have been in the fitness and training business for years. I train clients at their homes and the park as well as at my martial arts school. I have made functional fitness and science based approaches my mission for years. I have worked with retirement homes on fitness classes as well as tai chi. I have taught children's P.E classes as well as run martial arts children's classes. I believe everyone can reach their full physical and mental potential through guidance and education. My best success is a client reaching their goals and keeping on track.
My personal fitness journey has lead me to help educate and transform other people.
6 years ago I weighed in at 333 pounds while playing Division III football and decided to change my life. I dropped 50 pounds to continue my college career as an Offensive Lineman. Then dropped another 50 pounds after college and at one point got to 213 pounds! I have since became very inspired and interested in the bodybuilding and fitness world and have gotten my physique to an average of 235 pounds. My own journey helped me obtain knowledge and acquire a following of people who trusted me and my knowledge very much.
I also coached high school football for two years during this time. These components led me to begin my path towards becoming a personal trainer. Since I began my career as a full time trainer I have worked with age groups ranging from 15 all the way to 79 and have had successes all the way through. I have helped clients achieve goals of weight loss, muscle gain, strength gain, sports performance, and stuff as simple as just feeling better. As per usual in my profession I am very skilled at individualizing a workout to meet a clients goals and needs, but I also have the ability to change my training style from client to client. If you need a tough love guy pushing you through a workout or somebody offering constant encouragement, I have you covered!
I work with all my clients on their nutrition to make sure they are getting the proper nutrition they need in order to reach their goals because it is my highs the most overlooked aspect of achieving the body you desire.
At Finish Athletics our mission is to provide effective custom programs designed to increase strength, cardiovascular health, and nutrition planning to meet your specific goals. Based out of Tampa, FL Finish Athletics employees only certified personal trainers that receive their certification from accredited institutions. With fitness assessments we motivate our clients by setting goals, providing feedback and accountability that measures strength and areas improvement. Finish Athletics takes pride in not only training clients, but also in providing coaching and support. We offer:
-Advanced Resistance Band Training
-Fat loss goals
-Gaining Lean Muscle Mass
-Increasing Muscular Endurance
-Increasing Speed, Power, and Strength
-Improving Posture, Stability, and Balance
-Improving Performance and Agility
-Online coaching and programming
Finish Athletics specialize in Advanced Resistance Band Training and Locomotion Training to build speed, strength, and agility while promoting overall weight loss. Are methodsreliable, effective and trustworthy. We guarantee every session is an extraordinary workout. We'll come to your home, office, or neighborhood with all the equipment you need to reach your unique health and fitness goals. No place is too big..or too small. We'll make it and you work.
Hello, my name is Amid. I am a Certified Personal Trainer in the Carrollwood, Tampa, FL area. I come from an athletic background and I focus on a systematic approach to reaching your fitness goals starting with stability and flexibility through proper form and then adding elements like muscle growth, strength and power. I am certified though NASM and NPTI, which was a rigorous 600 hours of hands-on and theory program that is well recognized in the industry as they use the NASM model. I currently operate out of Metzgerbodies private training studio, but I can also come out to your home for training sessions as well. Feel free to contact me with any questions!
My name is Dominic Lane former pro athlete and now Sports Performance & Fitness Coach. Growing up I wasn't the fastest or the strongest athlete but I had a goal to become a pro athlete so, knowing I needed help I got a trainer for the first time and it changed my life and I ended up becoming an pro football player. Now I'm determined to make others feel how I felt and help them reach their goals.
My training style is more like a motivational speaker works with their voice but I do it though my workout regiment and personalit. I custom design every part of the workout just to fit what the client wants and will enjoy. You will not be disappointe.
I am an ACE Certified Fitness Professional with 7+ years of mobile Personal Training experience. In addition to Weight/Strength/Cardio/Flexibility training programs, I enjoy sharing my knowledge of Core Strengthening, Yoga Foundational Poses, Proper Breathing Techniques, Facilitated Stretching, High Intensity Interval Training, Boot Camp Style Training, Youth Fitness, Kids Triathlon Training, Self Myofascial Release and more with my clientele.
Over the years I have struggled with weight management. I have found the perfect balance for me. A combination of healthful eating (no diets for me), as well as exercise. I strongly believe in the mind-body connection and that is why I have adopted an integrative approach to wellness.
I've recently found a love for fitness and exercise, went through a Boot Camp program, lost 20lbs and loved it, and from there began the process of becoming a trainer and NASM certified. I look forward to helping you achieve your fitness goals and improving your quality of life! :)
The Tampa FYT difference
Find Your Match
ACE Certified Personal Trainer
Strength and Conditioning Coach
NSCA Strength and Conditioning Specialist
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Right Fit NY
NASM Corrective Exercise Specialist
Right Fit NY
National Council for Certified Personal Trainers
ACE Certified Personal Trainer
Cancer Exercise Specialist
ACE Certified Personal Trainer
Functional Training Specialist
ACE Certified Personal Trainer
Flexibility & Mobility Specialist
AFAA Certified Personal Trainer
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NSCA Certified Personal Trainer
Anatomically Correct Soho
Our approach is different. We recommend personal trainers in Tampa based on you. Your goals. Your schedule. Your location. Your lifestyle. After all, this is personal training.Find Your Match
Find Your Trainer is proud to partner with the American Council on Exercise to achieve our shared mission to get people moving safely and effectively. With over 30 years of experience and over 70,000 professionals holding NCCA-accredited certifications, ACE continues to set the gold standard.Learn More
Our trusted and vetted Tampa personal trainers will meet you at your home, office, hotel or at the park. Schedule when and where it's most convenient and comfortable for you. And we even bring all the equipment.About In-Home Training
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WHY YOU NEED A PERSONAL TRAINER
"My trainer is committed to getting the most out of the workouts and to reach beyond what I'd otherwise do by myself."
Exercising with personal trainer is the fastest and most effective way to increase your strength, cardiovascular fitness, and lean body mass.1 Period.
Effect of supervised, periodized exercise training vs. self-directed training on lean body mass and other fitness variables in health club members. J. Strength Cond Res. 2014 Jul;28(7):1995-2006.
"I've been challenged. I've exceeded what I thought were my capabilities. I'm stronger now than I've ever been. I've never felt better."
Do things you never thought possible. Run that race. Fit into clothes you love. Get ready for that big day. Feel stronger and healthier than ever.
"I love the personalization I get with each workout. My trainer is flexible to work with and welcomed me at my level of fitness so I didn't feel intimidated. But my trainer also pushes me farther than I ever thought I could go."
The right personal trainer will observe where you're at and take you where you want to be with a tailor made plan to help you to achieve your goals based on your body and your lifestyle.
"I was educated on the value of proper form and technique and couldn't have gotten to the point I'm at without personal training."
Personal trainers specialize in the sweet spot between knowing your limitations and pushing you to the next level. You will always be improving and focusing on thoughtful training as a means of staying injury-free.
"Every workout is a little bit different so my body and brain don't have time to dread what's coming! It's fun and interesting and, most importantly, super effective and efficient."
We know what physical fitness is about more than a workout. In order to see the results, consistency is key. A trainer will keep your workouts fun and challenging so that you stay motivated to achieve your goals.
THESE THINGS COST ABOUT THE SAME AS A PERSONAL TRAINING SESSION
There are splurges and necessities. All of the below items are similar in price to a training session but won't make you feel half as good. Invest in yourself!
MOVIE TICKETS & POPCORN FOR TWO
HALF A PAIR OF SNEAKERS
A FEW ROUNDS AT A BAR
DINNER OUT AT A RESTAURANT
A HAIRCUT AT A SALON
48 Tampa Personal Trainers
My training philosophy is: The difference between those who are successful and those who are not, simply have done or were willing to do that which the other person hasn't. It is never too late to become what you might have been. Work hard, believe in yourself and make the most of what you have. Take it one day at a time. Everything is possible if you do not quit.
My practice is based on 3 things: 1.) Body You've got to move your butt to lose your butt. I am here to help you move that butt! To motivate you beyond what you can do on your own! 2.) Belly - What you put into your body is what you get out of it. Food is 80% of how you look. Food is your friend, if you pick the right friends. I will gently guide you and educate you on what foods work best for the results you want. 3.) Fun - Nobody will stick with a program that isn't enjoyable. I make each work out effective and fun.
Positive, healthy lifestyle developed! Awesome sports training! To have fun but also to work hard! I have lost 100 lbs. and kept it off for 5 years! I have learned you don't get what you wish for, you get what you work for! Fitness is hard work but does pay off! We are a team! I will develop individual programs to fit your needs and lifestyle! I can train you at the beach, your home, the park, etc.
You don't get what you wish for, you get what you work for!
Hello! I help people of any skill level achecvive their goals through fitness. I have worked with professional athletes, youth athletes, seniors, and people suffering from injury or a medical condition. If you are a person that has been limited due to injury or disease I am the trainer for you!
I use an unconventional hard-style training system that utilizes body-weight, suspension trainers, elastic resistance and kettle bells. I strive to produce a wildly effective, patriotic training atmosphere, and along with motivational coaching, I use professionally mixed and mastered music tracks to push you through every minute of your training experience. All things combined my programs build a streamlined powerful body that amplifies metabolism and increases energy, performance in life and sport and overall vitality.
The human body can stand most anything. Its your mind you have to convince.
My goal is to help each client reach their maximum genetic potential focusing on three physiological principles (Intensity, Frequency, and duration) to help you achieve fast effective results that last a lifetime.
I am all about results! I will show you proper form and technique, and based on your goals, will design a workout and nutrition plan that is guaranteed to help you succeed in reaching your fitness goals!
functional fitness and strength training done properly
We will develop realistic goals and expectations and the path towards achieving them. I am an independent trainer which means I have no quota to meet and will not be selling you any extra services. Although I was a previous bodybuilder, I am over 30 years experience in the gym working with all kinds of people with different ability levels. You can expect a relaxed and comfortable environment and will have fun. I will be able to develop a workout program and diet advice that will get you to where you want to be physically.
I got into personal training to help people attain their goals. So many of us suffer from conditions such as bad backs, tense hip flexors as a result of bad posture, sitting a work all day etc., and much of it can be corrected through proper nutrition and working out.
I believe when you train right, eat right, and get the right amount of rest. You will get the results you're looking for.
Sonee is a Florida native who has fine tuned bodies from the west coast to the east coast as a Nationally Certified Fitness expert, Personal trainer, instructor, multi-sport athlete and TV Sports and Fitness Host. Other technical areas of knowledge and certification are:
• Pilates Apparatus and Mat Science, Reformer, Cadillac, Chair & Barrel
• AFAA Group Exercise and Certified Examiner
• TRX instructor
• Pre and Post Natal
Coming from a background as high school, collegiate and post collegiate athlete in the areas of track & field, basketball, softball and martial arts, she stresses technique and execution to get positive results. Her mantra is quality - not quantity and is qualified by the lineup of satisfied clientele she has amassed over the years
My philosophy is quality of motion and technique application.
Without technique there is no positive result. People spend years wondering why they are not losing weight or improving their health and it's all in the way (technique) you do things.
I have a passion for fitness and helping others achieve not just short term but long term goals.
I don't push clients to their limits and create accountability from the client and this is what most people crave. I make you do the work necessary to sustain a lifetime of health and fitness!
CPT - Certified Personal Trainer (Nationally and Internationally)
CPI - Certified Pilates Instructor (Apparatus and Mat)
CPR - CPR certified
BS - Bachelor of Science degree from the University of Florida
2nd Degree Black Belt - under Master Billy Blanks, Los Angeles, CA
I have been working in the health and fitness industry for over 10 years and absolutely love helping people reach their goals and create a life and body they love. I have a wholistic approach with clients so I coach in mindset, nutrition and fitness. If you are looking for someone to just put you through a workout and send you on your way, that's not me. I put a lot of heart and passion into my clients getting to know who you are, your story, your obstacles and then help guide you on ways to train your mindset, your body and your relationship with food to create lasting results.
I love coaching women in strength training and resistance training and getting rid of the myth that strength training will make you bulky. Strength training in the gym actually translates into strength training on the inside and women walk away with more confidence inside and out when they work with me.
I train out of my community gym which is about the size of a small Any Time Fitness and also out of my garage gym so it is very private and easy to use. I would love to work with you and help you reach your goals!
Personal Training Director at one of the largest gyms in the state. Willing to travel to accommodate your goals. My focus is to help you work SMARTER not HARDER!