Dominic Lane lightening bolt

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About Dominic

My name is Dominic Lane a former pro athlete and now Sports Performance & Fitness Coach. Growing up I wasn't the fastest or the strongest athlete but I had a goal in mind to become a pro athlete. Realizing I needed help I then invested in a personal trainer for the first time and it changed my life and at the end I became a pro football player. Now I'm determined to make others feel proud of themse and help them reach their goals.


My training style is more like how a motivational speaker works with their voice but I do it though my workout regiment and personality. I customuse every part of the workout just to fit what the client needs to challenge them and will also enjoy. You will not be disappointed.

My favorite client story

Every client I’ve worked with is my favorite client story because each one had a goal and their own way of working towards it.

My favorite exercise

Turkish Stand-ups

My favorite quote

“Study Long Study Wrong”

My training philosophy

100% Everything

My training experience

8 years as a Personal Trainer
6 Seasons as a Professional Athlete

Areas of Expertise

  • Strength Training
  • Weight Loss
  • Muscle Gain
  • Sports Performance Training

NCCA Accredited Certifications

NETA Certified Personal Trainer
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