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ACE certified personal trainer

Jacob White lightening bolt

Verified 1 Review
location-iconOutdoor & In-Home location-iconVirtual location-iconGym

About Jacob

My name is Jacob and I have always had a passion for fitness. In 2013 my wife began to gain weight rapidly and after seeing multiple doctors she was finally diagnosed with neurological disease. She tried different diets, workouts and many different trainers; all with no results. No one knew how to balance health improvement, weight loss, and work within the boundaries of her neurological disease. I became a certified personal trainer to better understand how to help her. Since gaining the knowledge I now have, I have been able to help her become healthier and lose weight all within the boundaries of her disease. As my passion for fitness evolved I also developed a desire to share what I have learned with others so I could help them transform as well. As a result, Body Metamorphosis was born. At Body Metamorphosis, I want to help others change the way they feel, both inside and out.

Areas of Expertise

  • Strength Training
  • Weight Loss
  • Functional Training

NCCA Accredited Certifications

ace certification ACE Certified Personal Trainer


Bachelor's Degree

Medical Conditions Experience

Limited Mobility, Lower Body Pain/Issues, Neck Pain, Postural Issues

I usually don’t write reviews, but I felt obligated to do one for Jake White in this case. The only reason I am not still using Jake as my Personal Trainer is due to the 40 Minute commute each way that. I have had many Personal Trainers over the years, but I can honestly say that Jake White is by far the best one I’ve ever worked with. He actually invests himself in to the success of his clients to an extent that I have never witnessed before. Jake wrote down every single one of my exercise metrics during our sessions so that we could both measure my progress over a several month period. He motivated me to the point that I would not allow myself to miss our workouts for any reason (which used to often be work related excuses on my part). I have never felt such a drive from a Personal Trainer to push me harder and achieve results than I did with Jake White. If it were not for the long drive, I would have committed to Jake as my Personal Trainer indefinitely without question. I miss Jake as a Personal Trainer and as a friend very much to this day. I can recommend Jake White with the highest confidence that he would prove to be life changer for any client fortunate enough to have him as a Personal Trainer.

Andrew S.

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