My personal fitness journey has lead me to help educate and transform other people.
6 years ago I weighed in at 333 pounds while playing Division III football and decided to change my life. I dropped 50 pounds to continue my college career as an Offensive Lineman. Then dropped another 50 pounds after college and at one point got to 213 pounds! I have since became very inspired and interested in the bodybuilding and fitness world and have gotten my physique to an average of 235 pounds. My own journey helped me obtain knowledge and acquire a following of people who trusted me and my knowledge very much.
I also coached high school football for two years during this time. These components led me to begin my path towards becoming a personal trainer. Since I began my career as a full time trainer I have worked with age groups ranging from 15 all the way to 79 and have had successes all the way through. I have helped clients achieve goals of weight loss, muscle gain, strength gain, sports performance, and stuff as simple as just feeling better. As per usual in my profession I am very skilled at individualizing a workout to meet a clients goals and needs, but I also have the ability to change my training style from client to client. If you need a tough love guy pushing you through a workout or somebody offering constant encouragement, I have you covered!
I work with all my clients on their nutrition to make sure they are getting the proper nutrition they need in order to reach their goals because it is my highs the most overlooked aspect of achieving the body you desire.
Areas of Expertise
- Strength Training
- Weight Loss
- Muscle Gain
- Sports Performance Training
- Corrective Exercise
NCCA Accredited Certifications
NASM Corrective Exercise Specialist (in progress), PTA Global Certified Personal Trainer
Business Management and Organizational Leadership