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Julie K lightening bolt

Verified 1 Review
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About Julie

With over 15 years of professional client experience and a background in performing arts, I help clients achieve results with tailored programming and consistent motivation.


Areas of Expertise

  • Core and Balance
  • Strength Training
  • Flexibility and Mobility
  • Posture
  • Sports Performance Training
  • Pilates
  • Cross Training

NCCA Accredited Certifications

NASM Certified Personal Trainer

Additional Certifications

NASM PES, Certified Pilates Instructor

Education

Bachelor of Fine Arts (BFA), Master of Business Administration (MBA)

I admit it, I was dragged kicking and screaming to the gym after many years of sitting at my desk. Somehow I lucked out and Julie was my personal trainer. Did I hate her, swear at her and not want to go back? Initially yes! But its only because she saw potential in me and it took her a bit to get through to me that she was 100% right in her assessment. She is such a caring person and it shows in her desire to make you the best you can be. She's also tough. You won't get away with excuses. She takes into account any physical constraints you may have and alters your training to accommodate. Julie will get you results if you put in the work. She taught me there's no such thing as starvation to lose weight and was super helpful with nutritional recommendations which complimented my workouts. Honestly I ate more and better, which became a lifestyle. If you make the right decision and choose Julie you will feel better, look better and learn healthy life habits that will stick with you forever. She changed my life. Highly recommend!!!

Laura

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