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Felicia Smith lightening bolt

Verified 1 Review
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About Felicia

I started training on my own in Houston, Texas. I was an in home trainer for seven years. I traveled to the client's home or business. I even had clients who preferred to train at a park. It has been an amazing journey. My clients are like family. I am the person to come to with any questions or concerns. I am here to help. I moved to Utah four years ago and have been growing my business here. I train at my HOME gym or at your home. I can and am willing to come to you with an additional fee $15-$25 depending on location.  Park City is an additional $25 minimum.


I want each and every client to feel comfortable and to help them reach their own goals.


I am NASM certified. I have been into fitness since I was 12. In high school I was always a motivator in fitness. I played varsity volleyball and did some gymnastics. I love being active and being outdoors.  I have also had training in Ninja/OCR sports and was on the National Ninja League.


Now that I have a daughter I do not do as many Extreme Sports.  Hiking is my go to hobby and I love the outdoors!



Meeting people and helping people meet their goals makes me super excited and motivates me to do what I love!


My favorite client story

I had a client start at age 68. She had breast cancer and ovarian cancer. She trained all the way through her Chemo treatments and still got stronger. I am so proud of her! She is now 75!

My favorite exercise

I LOVE ABS! Core is so important to strengthen the whole body.

My favorite quote

No one ever said "I wished I hadn't pushed myself as hard"

My training philosophy

I believe in training and health as a lifestyle and not a FAD.

Change for the forever.

My training experience

I am 11 years in training. I am a NASM certified personal trainer.

Areas of Expertise

  • Core and Balance
  • Strength Training
  • Weight Loss
  • Flexibility and Mobility
  • Muscular Definition
  • Posture
  • Kettlebells
  • TRX
  • Functional Training
  • Corrective Exercise

NCCA Accredited Certifications

NASM Certified Personal Trainer

Additional Certifications

TRX Group Certification, CPR/AED, Prenatal/Postnatal

Who I Especially Like Working With

Actors, Brides-to-be, Disabled, Men, Models, Pre/post-natal, Student-athletes, Women

490 W 13490 S

Draper, UT 84020

No Gym Membership Needed!

Felicia has been working with me for a long time. She is so patient and also knows when to push. She will be there for you when you need it to get you through the hard part!

Christina

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