Felicia SmithVerified 1 Review
I started training on my own in Houston, Texas. I was an in home trainer for seven years. I traveled to the client's home or business. I even had clients who preferred to train at a park. It has been an amazing journey. My clients are like family. I am the person to come to with any questions or concerns. I am here to help. I moved to Utah four years ago and have been growing my business here. I train at my HOME gym or at your home. I can and am willing to come to you with an additional fee $15-$25 depending on location. Park City is an additional $25 minimum.
I want each and every client to feel comfortable and to help them reach their own goals.
I am NASM certified. I have been into fitness since I was 12. In high school I was always a motivator in fitness. I played varsity volleyball and did some gymnastics. I love being active and being outdoors. I have also had training in Ninja/OCR sports and was on the National Ninja League.
Now that I have a daughter I do not do as many Extreme Sports. Hiking is my go to hobby and I love the outdoors!
Meeting people and helping people meet their goals makes me super excited and motivates me to do what I love!
My favorite client story
I had a client start at age 68. She had breast cancer and ovarian cancer. She trained all the way through her Chemo treatments and still got stronger. I am so proud of her! She is now 75!
My favorite exercise
I LOVE ABS! Core is so important to strengthen the whole body.
My favorite quote
No one ever said "I wished I hadn't pushed myself as hard"
My training philosophy
I believe in training and health as a lifestyle and not a FAD.
Change for the forever.
My training experience
I am 11 years in training. I am a NASM certified personal trainer.
Areas of Expertise
- Core and Balance
- Strength Training
- Weight Loss
- Flexibility and Mobility
- Muscular Definition
- Functional Training
- Corrective Exercise
NCCA Accredited Certifications
TRX Group Certification, CPR/AED, Prenatal/Postnatal
Who I Especially Like Working With
Actors, Brides-to-be, Disabled, Men, Models, Pre/post-natal, Student-athletes, Women
Felicia has been working with me for a long time. She is so patient and also knows when to push. She will be there for you when you need it to get you through the hard part!
Get new clients. Change lives.