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ACE certified personal trainer

Jonathan Glick

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About Jonathan

When you train with me, expect results! I help you create a foundation of fitness and take an integrated approach using proven methods and training techniques to help you get in the best shape of your life.

I don't believe in a specific approach, I believe in an INDIVIDUAL approach to fitness. What may work for one person may not for the next so I customize my training for every client. I will integrate many training philosophies, systems and methods to help you best achieve your health and fitness goals.

My favorite client story

I have many... but some of my favorites are 1) helping a client who was in a near fatal car accident start out in a wheel chair and transition back into regular physical activity

My favorite exercise

2) helping long-term clients perform as well or better in their 50's as they did when I started with them in their 30's

My favorite quote

and 3) when I run into clients I haven't seen for years who have seen dramatic results and who say that what they learned while training with me was instrumental in their success.

My training philosophy

While training with me you won't just be working on traditional equipment like dumbbells, barbells and weight machines, though they can be a part of a successful program. I'll also include suspension training such as TRX, kettlebells, Bosu, medicine and stability balls; and less thought of but highly effective tools like sand bags, slosh pipes, water jugs, ropes and other "odd object" training tools that provide challenge, variety and FUN!

My training experience

1) "Your present circumstances don't determine where you can go; they merely determine where you start." - Nido Qubein;.2) "What lies behind us and what lies before us are tiny matters compared to what lies with in us." - Ralph Waldo Emerson;.3) "To give anything less than your best is to sacrifice the gift." - Steve Prefontaine

Areas of Expertise

  • Strength Training
  • Weight Loss
  • Functional Training

NCCA Accredited Certifications

ace certification ACE Certified Personal Trainer
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