My name is Paige Sheehan and I am a personal trainer passionate in helping others reach their health and fitness goals. Throughout my life exercise has been an effective way to manage my stress, boost my mood, and stay healthy.

I know how difficult it can be to manage time and fit an exercise routine into a busy schedule. Through customized workout plans modified to fit your schedule and fitness level, daily motivation & accountability, and guidance on health & fitness, I will coach and support you towards your fitness goals! I coach individuals and fitness groups in the Park City and SLC area in addition to virtual clients.