I've been working with middle-aged to senior fitness clients for 12 years. I have a Bachelor's in Exercise Science and a minor in Nutrition. My mission is to utilize my knowledge and experience to help you reach your fitness goals safely. I believe that the current aging paradigm is broken and with the right training you can live the life you want on your own terms. If you are ready to transform your life, then I am ready to add the leverage you need to succeed.
I'm not trying to re-invent fitness, just re-packaging it in an easier form to swallow. By combining the right mix of education, practical application, and a little dry humor I'll provide you an experience that will enrich your life through fitness.
Don't worry, I promise the training is better than the jokes.
Areas of Expertise
- Core and Balance
- Strength Training
NCCA Accredited Certifications
Functional Aging Institute Certified Specialist
BS in Exercise Science
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