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About Mark

Becoming a trainer was more than a job, it's a way of life. It started for personal reasons and has now blossomed over to helping others. My transformation led me to a new life. Please let me know if I can help!

My favorite client story

Training a client for a 20 mile race, and she beat her old time!

My favorite exercise


My favorite quote

Behind fear is the person you desire to be.

My training philosophy

One day at a time, for the rest of my life

My training experience

Personal Trainer at 24 Hour Fitness. Coach at Orangetheory Fitness. Private Clients.

Areas of Expertise

  • Core and Balance
  • Nutrition
  • Strength Training
  • Weight Loss
  • Muscular Definition
  • Muscle Gain
  • Functional Training
  • Myofascial Release

NCCA Accredited Certifications

NCSF Certified Personal Trainer

Additional Certifications


Who I Especially Like Working With

Beginners, Bodybuilders, Overweight/ Obese

Medical Conditions Experience

Addiction, Anxiety, Arthritis, Depression, Rotator Cuff Issues, Sciatica, Stress

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