Becoming a trainer was more than a job, it's a way of life. It started for personal reasons and has now blossomed over to helping others. My transformation led me to a new life. Please let me know if I can help!
My favorite client story
Training a client for a 20 mile race, and she beat her old time!
My favorite exercise
My favorite quote
Behind fear is the person you desire to be.
My training philosophy
One day at a time, for the rest of my life
My training experience
Personal Trainer at 24 Hour Fitness. Coach at Orangetheory Fitness. Private Clients.
Areas of Expertise
- Core and Balance
- Strength Training
- Weight Loss
- Muscular Definition
- Muscle Gain
- Functional Training
- Myofascial Release
NCCA Accredited Certifications
Who I Especially Like Working With
Beginners, Bodybuilders, Overweight/ Obese
Medical Conditions Experience
Addiction, Anxiety, Arthritis, Depression, Rotator Cuff Issues, Sciatica, Stress
Training Areas Served
In-home, Outdoor or Virtual Training