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About Peter

Pete structures his workouts on the individuals goals and limitations. whether you're a beginner or a well developed athlete... Pete will get you to and beyond a place you could ever imagine. You can expect a specific program designed exactly towards and beyond your goal. Peter is a function purist in the sense that Pete believes your workouts should look and feel like what you want to accomplish. Pete applies human bio-mechanical function with physical and biological science. No more useless repetitions of pointless exercises. Applied Functional Science is the convergence of Physical Sciences, Biological Sciences, and Behavioral Sciences that consists of the Principles-Strategies-Techniques process for functional assessment, training and conditioning, rehabilitation, and injury prevention that is practical for any and all individuals regardless of age or ability.


My favorite exercise

Just Move! whats the point of pressing 700lbs. if you can't do anything with it.

My favorite quote

"tough times don't last tough people do". "You'll never get where you want to go if you Only KINDA want it...You must become obsessed!"

My training philosophy

Applied Functional Science is the convergence of Physical Sciences, Biological Sciences, and Behavioral Sciences that consists of the Principles-Strategies-Techniques process for functional assessment, training and conditioning, rehabilitation, and injury prevention that is practical for any and all individuals regardless of age or ability.

My training experience

8 years experience

Areas of Expertise

  • Strength Training
  • Weight Loss
  • Functional Training
  • Sports Performance Training

NCCA Accredited Certifications

NASM Certified Personal Trainer

Additional Certifications

Russian Kettlebell Challenge Level 1, NASM Performance Enhancement Specialist

Education

Kinesiology

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