Pepi Allston
Verified
Outdoor & In-Home
Virtual
About Pepi
Pepi’s aspiration for every client is simple, it's MOVEMENT. He coaches individuals on functional movement and has seen a lot of success in doing so. With his background as posture and mobility specialist as well as being a certified functional strength coaching, Alejandro is very confident he can help you accomplish any of your desired goals. His current clients made up of doctors, nurses, grandmothers, mothers and young athletes ranging from 14-78 years old, have seen increased strength, self confidence, weight loss improved sleep and quite frankly training has helped them live longer. "I really enjoy what what I do and I always look forward to working with new clients."
My favorite client story
Everyone is unique in their own way, I extremely proud of all my clients.
My training philosophy
My philosophy is functional strength training. I take this approach to teach clients fitness does not have a linear path nor does it ever really come to an end. While styles and philosophies change we should take a long term approach and functional strength training allows clients to recognize this.
My training experience
My experience varies, I've worked with clients who've had knee replacements, seniors, healthy individuals, young athletes and so on. Life presents us with different obstacles and I look forward to taking a thoughtful, long term approach in helping you overcome any hurdles in your fitness journey.
Areas of Expertise
- Core and Balance
- Strength Training
- Flexibility and Mobility
- Kettlebells
- Functional Training
- Corrective Exercise
- Weight Loss
- Sports Performance Training
- Cardiovascular Conditioning
- Stress Reduction
NCCA Accredited Certifications
ACE Certified Personal Trainer
Additional Certifications
Certified Functional Strength Coach, Exercise Etc. Certified Senior Strength & Conditioning Specialist, Exercise Etc. Posture & Mobility Specialist., Exercise Etc. Functional Fitness Specialist
Who I Especially Like Working With
Actors, Beginners, Brides-to-be, Law Enforcement, LGBTQIA, Men, Middle-aged, Models, Overweight/ Obese, Post-rehab, Pre/post-natal, Rehab, Runners, Seniors, Student-athletes, Women, Youth
Medical Conditions Experience
Arthritis, Back Pain/Issues, Bone/Joint Injury, Diastasis Recti, Hypertension, Knee Pain/Issues, Limited Mobility, Lower Body Pain/Issues, Neuropathy, Postural Issues, Shoulder Issues, Stress
Training Areas Served
In-home or Outdoor Training
1-on-1 Training Subscriptions
Money Back Guarantee
If your first session isn't the BEST exercise experience you've ever had, we'll provide a full refund on your entire purchase.
Get new clients. Change lives.
