Outdoor & In-Home
Virtual
About Tanya
Thank you for viewing my profile. I have been in the fitness industry for over 20 years and enjoy working with clients and helping them reach their goals. I have trained clients of all ages and with different goals in mind as each workout/session is tailored specifically to your needs. Overall fitness is a huge part of daily life/activities and enjoy helping people get back to doing things they enjoy - wether is training for an event or just wanting to feel better. You won’t be disappointed in my professionalism, knowledge and ability to tailor a program specifically for you.
My favorite client story
I was working with an older couple and the wife was upset bc she struggled to get out of her beach chair to play with her grandkids.
After slowly gaining strength, she was up and down in the chair and building sandcastles!!!
My training experience
I have worked with individuals of all ages and fitness levels. I believe that fitness means something different to everyone, and I make it my mission to find your why and help you get there.
Areas of Expertise
- Strength Training
- Weight Loss
- Flexibility and Mobility
- Muscular Definition
- TRX
- Functional Training
- Cardiovascular Conditioning
- Wellness
NCCA Accredited Certifications
ACE Certified Medical Exercise Specialist
Additional Certifications
CPR/AED, Kettlebell, TRX Certified, BOSU Balance Trainer Certified
Education
BA sports Medicine/Athletic Training, MS Counseling
Who I Especially Like Working With
Beginners, Brides-to-be, Cancer Survivors, Overweight/ Obese, Peri/Post-menopausal, Pre/post-natal, Seniors
Medical Conditions Experience
ACL tear, Artificial Knees, Back Pain/Issues, Bone/Joint Injury, Breast Cancer, Joint Replacement, Multiple Sclerosis, Pregnancy, Stroke recovery
Training Areas Served
In-home or Outdoor Training
Tanya has been great - she is super knowledgeable and very creative. I love working with her, and we never have the same workout twice. Not only does she work you hard, she explains why and he benefits of doing it. She is also a great story teller! Sure to please:)
1-on-1 Training Subscriptions
Money Back Guarantee
If your first session isn't the BEST exercise experience you've ever had, we'll provide a full refund on your entire purchase.
Get new clients. Change lives.
