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Charlotte personal trainer reviews
The site was easy to
The site was easy to manage, as was the app. The trainer Hector was great with my son. The founder’s professionalism and his response time to emails stood out to me. I would recommend both Hector and the site to anyone looking for a trainer.
Empathetic, supportive, knowledgable, adaptive
Great job understanding the nuance of my situation and helping me move forward with a positive attitude.
Sheena is the Best, I'm super excited about my journey with her and my transformation.
I love my workouts with Robyn! She’s the best :).
Matt did a very thorough assessment during our first session so he could identify our strengths/weaknesses and make an individualized plan. Was great!
I had a great first session with Sheena, she was thorough and explain everything to me.
Great customer service and my trainer Kelley Franklin deserves 5 stars herself.
Cezanne is the best!
Over the years I've tried a lot of trainers and most all have had a positive effect, but finding that extra something...the trainer that mixes things up while still listening to what you are trying to achieve...the trainer that pays attention and remembers where we've been and where we ...
Kim knows how to relate to the client. She readjusts the workout according to my weaknesses & what I want. She will keep you moving when resting certain muscles, which makes a more effective workout. She’s very knowledgeable which is what I need. I have had bilateral knee replacements, bilate...
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The best personal trainers in Charlotte
I am a wife, mother, entrepreneur, and lover of life. I am a National Academy of Sports Medicine certified personal trainer, health educator, motivational speaker, owner of Sakina Renee FIT, and SR Wellness. Meeting my clients where they are mentally and physically is my mantra for success. My love for health and wellness began with my own personal journey of finding myself mentally, physically, and spiritually. Along this journey I lost over 45 pounds, overhauled my diet, and continue to strive for optimal health. I decided that I wanted to make a difference by helping others become better versions of themselves through healthier lifestyle choices. After I became a certified personal trainer I returned to school and obtained my Masters Degree in Health Education and Promotion to expand my practice. My personal experience, client base, and education have led me to specialize in fitness for women and workplace wellness programs. I do not believe in the one size fits all approach. I tailor my programs to meet the needs of each client. This is what separates Sakina Renee FIT and SR Wellness from other programs. My mission is to inspire, motivate, and EMPOWER individuals to lead healthier lifestyles through personal training, health coaching, and health education and promotion.
I fell in love with fitness in college where knee pain was keeping me from continuing my basketball career. I began researching and putting my energy into what I could do to become more flexible and strengthen specific muscle groups to prevent the knee pain I was experiencing. Through this, I was able to overcome my knee issues and in the middle of doing that, I fell in love with teaching people how to achieve their fitness goals. What you will expect from me a is a wide range of expertise in the fitness industry that will break down diets and exercises to fit your needs and get you to your goals.
I didn’t have any kind of sports background. I never learned the importance of discipline, how to get the work done when I wasn’t motivated, or how to show up and, most importantly, show out on game day. I’ve always had to learn these things myself, and I eventually went on to program/coach myself to winning 3 NC state records and Best Lifter in my very first powerlifting meet. It’s these lessons and more that I’m eager to pass onto others.
Currently, I have 7 years of personal experience with fitness- 2 of those years being with pilates, 2 with general weight training, and 3 of those years being with powerlifting- 2 years of experience as a fitness instructor with a certification in personal training and nutrition under my belt.
I do not use a "one size fits all" program for my clients. Every client gets a customized program that is designed to help them get from their point A to their point B. During our sessions I am attentive, interactive, and in the moment with you. Each session is different and planned according to how your body feels that day, what needs attention, and what your specific goals are. I keep my client base to 10 clients or less so that I can give each one the attention and dedication that they deserve out of their trainer. I am always available through phone or text and even check in on the weekends or days we don't train together to make sure my clients are doing what they need to be doing to reach their goals. How much effort and work you put into something will greatly determine your outcome and success.
DO NOT ABUSE WHAT GOD HAS GIVEN TO YOU! Keeping your body in shape is a spiritual discipline. It's not just about losing a few pounds, wanting to live longer, or trying to look nicer. God created your body, Jesus died for it, the Holy Spirit lives in it, your body is connected to Christ, and it's going to be resurrected one day. When it is, God's going to hold you accountable for how you managed what he gave you.
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