ACE certified personal trainer

About Ali

I am using my knowledge of exercise science to drive my passion for helping others understand the strength and power a healthy lifestyle can have. In my training, I have worked with all ages and abilities but have a desire to focus on chronic disease population. I have my Masters from the University of North Carolina at Charlotte in Kinesiology with a focus on Clinical Exercise Physiology & a gerontology certificate. Currently, I own an in-home personal training business located in Charlotte NC and educate my clients on how to understand the exercises and how to incorporate an active lifestyle that is sustainable.


Areas of Expertise

  • Core and Balance
  • Flexibility and Mobility
  • Functional Training
  • Yoga
  • Wellness
  • Corrective Exercise

NCCA Accredited Certifications

ace certification ACE Certified Group Fitness Instructor

Additional Certifications

ACE Behavior Change Specialist, AFAA Group Fitness Instructor, Gerontology Wellness Specialist

Education

Master's Degree in Clinical Exercise Physiology & Gerontology

Who I Especially Like Working With

Beginners, Cancer Survivors, Peri/Post-menopausal, Pre/post-natal, Seniors, Women

Medical Conditions Experience

Alzheimer's, Arthritis, Asthma, Autoimmune Diseases, Back Pain/Issues, Bone/Joint Injury, Cardiac Rehab, Dementia, Depression, Diabetes, Diastasis Recti, Hip Pain/Issues, Hypertension, IBD, Joint Pain, Knee Pain/Issues, Limited Mobility, Lower Body Pain/Issues, Menopause, Osteoporosis, Parkinson's Disease, Postural Issues, Ulcerative Colitis

Training Areas Served

In-home or Outdoor Personal Training

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