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ACE certified personal trainer

Sakina Zollicoffer

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About Sakina

I am a wife, mother, entrepreneur, and lover of life. I am a National Academy of Sports Medicine certified personal trainer, health educator, motivational speaker, owner of Sakina Renee FIT, and SR Wellness. Meeting my clients where they are mentally and physically is my mantra for success. My love for health and wellness began with my own personal journey of finding myself mentally, physically, and spiritually. Along this journey I lost over 45 pounds, overhauled my diet, and continue to strive for optimal health. I decided that I wanted to make a difference by helping others become better versions of themselves through healthier lifestyle choices. After I became a certified personal trainer I returned to school and obtained my Masters Degree in Health Education and Promotion to expand my practice. My personal experience, client base, and education have led me to specialize in fitness for women and workplace wellness programs. I do not believe in the one size fits all approach. I tailor my programs to meet the needs of each client. This is what separates Sakina Renee FIT and SR Wellness from other programs. My mission is to inspire, motivate, and EMPOWER individuals to lead healthier lifestyles through personal training, health coaching, and health education and promotion.


Areas of Expertise

  • Core and Balance
  • Nutrition
  • Strength Training
  • Weight Loss
  • Cardiovascular Conditioning
  • Wellness

NCCA Accredited Certifications

ace certification ACE Certified Group Fitness Instructor
NASM Certified Personal Trainer

Education

BS in Health Care Management, MS in Health Education and Promotion

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