Chicago Personal Trainers. Delivered.
Find Your Trainer delivers you the best personal trainers in Chicago.
Train with a vetted and certified personal trainer
anywhere - a gym, your house, office, hotel or outdoors.
How Find Your Trainer Works
Find Your Match
Find the perfect personal trainer near you based on your goals, your personality, your lifestyle and your body.
Work out with trusted and vetted local trainers at your home, building gym, outdoors, or the gym. We'll bring the equipment.
Book & Pay With Ease
Effortlessly book and pay for a training session directly from the trainer's profile.
The Best Personal Trainers in Chicago
Chicago's Top In-home Personal Trainers
Best of 2017 - Check out these highly rated in-home personal trainers in Chicago
The Chicago FYT difference
Find Your Match
ACE Certified Personal Trainer
Strength and Conditioning Coach
NSCA Strength and Conditioning Specialist
Rebook CrossFit Fifth Ave
NCSF & ACE Certified Personal Trainer
Right Fit NY
NASM Corrective Exercise Specialist
Right Fit NY
National Council for Certified Personal Trainers
ACE Certified Personal Trainer
Cancer Exercise Specialist
ACE Certified Personal Trainer
Functional Training Specialist
ACE Certified Personal Trainer
Flexibility & Mobility Specialist
AFAA Certified Personal Trainer
Weight Loss Specialist
NSCA Certified Personal Trainer
Anatomically Correct Soho
Our approach is different. We recommend personal trainers in Chicago based on you. Your goals. Your schedule. Your location. Your lifestyle. After all, this is personal training.Find Your Match
Find Your Trainer is proud to partner with the American Council on Exercise to achieve our shared mission to get people moving safely and effectively. With over 30 years of experience and over 70,000 professionals holding NCCA-accredited certifications, ACE continues to set the gold standard.Learn More
Our trusted and vetted Chicago personal trainers will meet you at your home, office, hotel or at the park. Schedule when and where it's most convenient and comfortable for you. And we even bring all the equipment.About In-Home Training
Simple & Affordable
Search, schedule & pay for personal trainers in Chicago all from your desktop or mobile device.No sales pitches and no back and forth. No memberships. No contracts. No expensive packages.
Trusted & Secure
Pay securely and train safely with a vetted and insured Chicago personal trainer.
WHY YOU NEED A PERSONAL TRAINER
"My trainer is committed to getting the most out of the workouts and to reach beyond what I'd otherwise do by myself."
Exercising with personal trainer is the fastest and most effective way to increase your strength, cardiovascular fitness, and lean body mass.1 Period.
Effect of supervised, periodized exercise training vs. self-directed training on lean body mass and other fitness variables in health club members. J. Strength Cond Res. 2014 Jul;28(7):1995-2006.
"I've been challenged. I've exceeded what I thought were my capabilities. I'm stronger now than I've ever been. I've never felt better."
Do things you never thought possible. Run that race. Fit into clothes you love. Get ready for that big day. Feel stronger and healthier than ever.
"I love the personalization I get with each workout. My trainer is flexible to work with and welcomed me at my level of fitness so I didn't feel intimidated. But my trainer also pushes me farther than I ever thought I could go."
The right personal trainer will observe where you're at and take you where you want to be with a tailor made plan to help you to achieve your goals based on your body and your lifestyle.
"I was educated on the value of proper form and technique and couldn't have gotten to the point I'm at without personal training."
Personal trainers specialize in the sweet spot between knowing your limitations and pushing you to the next level. You will always be improving and focusing on thoughtful training as a means of staying injury-free.
"Every workout is a little bit different so my body and brain don't have time to dread what's coming! It's fun and interesting and, most importantly, super effective and efficient."
We know what physical fitness is about more than a workout. In order to see the results, consistency is key. A trainer will keep your workouts fun and challenging so that you stay motivated to achieve your goals.
What Our Clients Are Saying
THESE THINGS COST ABOUT THE SAME AS A PERSONAL TRAINING SESSION
There are splurges and necessities. All of the below items are similar in price to a training session but won't make you feel half as good. Invest in yourself!
MOVIE TICKETS & POPCORN FOR TWO
HALF A PAIR OF SNEAKERS
A FEW ROUNDS AT A BAR
DINNER OUT AT A RESTAURANT
A HAIRCUT AT A SALON
More Chicago Personal Trainers
I grew up as an overweight, self-conscious child. When I started lifting for sports, I found a fascination with the possibilities fitness could open up for me. Between my junior and senior years of high school, I lost over 90 pounds while dramatically increasing strength, setting a few state powerlifting records along the way. The new feelings of confidence and overall positivity I felt were amazing and I wanted to share them with everyone. I knew that I could not have done these things without the help of mentors and trainers, so I seek to be that guide for others.
I've trained a wide variety of clients and goals, from seniors fitness classes to body-weight only training to strength and conditioning training. Although the clients may differ one things remain the same: the belief and backing that anyone, regardless of circumstance, can do things previously thought impossible through hard work and dedication. Transformations and goals are tough and need extra encouraging sometimes! I will always push you beyond your limits and provide a constant driving reminder that you can accomplish great things. I have helped individuals lose 30 pounds of fat, gain muscle, fix problems with loose skin, get strong, and train for their first 5k! As your coach and trainer I promise to give you the best personalized program to get you exactly what you desire.
My training approach aims to teach people to move the body safely, efficiently and effectively, allowing them to engage in the activities that make life enjoyable by optimizing the body’s capabilities. With a physical therapy background, I believe that it's important for people to move well, before they move more. This means the focus early on is ensuring proper technique and form before load and speed are added. The first session is a movement and fitness assessment that allows me to find the individual's strengths and weaknesses, and helps properly design the training program. This allows for safe fitness progression without risk of injury. Programs will be tailored to the individual's specific activity goals
I believe that nothing is more important than taking care of our health. No matter your body type, we were given these amazing machines, our bodies, and with proper care, we can keep them running smoothly our entire lives. For me, that care begins with fitness and nutrition. I began dancing at the age of 5 and have been a dance and exercise enthusiast my entire life. I wholeheartedly believe that anyone can enjoy the benefits of fitness at any age, and I pay close attention to clients to understand their particular strengths and challenges. My focus is on form and safe practice and I customize my approach to each client’s anatomy and conditions and modify exercises as needed. The key is to cross train and find things you enjoy to stay active and in shape. I became a personal trainer to help others become or continue to be active and take pride in their bodies. So much of living is feeling good about yourself and while I am not easy as a coach, I am great at cheering my clients on and helping them to adopt a lifestyle of exercise and healthy eating so they can be and feel their best.
My mission is to empower you to create a sustainable lifestyle full of balance and healthy choices. I am an avid runner and cyclist who has completed many marathons. I love working to make people stronger and feel great about themselves. No two people are alike, therefore each individual’s program is as unique as their goals. I tailor my programs for you to ensure that it is enjoyable enough to motivate you to do it, and challenging enough to produce the results you want. Together, I work with you to develop a program to meet your goals and address areas for improvement. I like to learn about a client, their interests, what they enjoy, what motivates them. I will cater the day to day plans to that.
I am a teacher at heart with over 6 years of educational experience. If someone learns why a move is important they have a higher chance of repeating it on their own. I want all my clients to learn why they are doing what they are doing and embrace this new knowledge. I strive to be considered more of a coach and accountability mentor.
I will mostly work on the whole body through a combination of circuit training and tempo training (unless otherwise discussed based on goals). Every workout will be different and varied based on skill level. The variations of exercises will grow with your skills! I do this through a variety of mediums depending on your space and equipment and love to use playgrounds during warm weather months. I also have expertise at improving athletic power and can tailor training plans for specific races, power, strength or marathons.
Fatime graduated from Iowa State University with a BS in exercise science. Prior to exercise science Fatime was also a pre-physical therapy student. Fatime has had opportunities to work in sports rehabilitation, outpatient rehabilitation and pediatric rehabilitation. Physical therapy experience has made her love for personal training and helping others a top priority. She is excited to help you achieve your fitness goals.
To give people the knowledge on how to live a fit life style by teaching the fundamentals of healthy living and exercise.
My training philosophy is based on efficiency. Your body is a machine that works together and the more efficiently it works then the better the results. If your body can't move right then you won't be as efficient and won't see the results you want.
My work with you will help you get the results. I will provide you with both the specific knowledge and physical experience necessary for reaching your strength, fitness, and weight loss goals. By the end of our first session, you will immediately begin to notice improvement.
Before any personal trainer loads you up with weights to strength train, your body must be prepared to work towards functional performance that allows correct form using only body weight. Putting an extra load on without an awareness of your muscle imbalances will only cement the dysfunctional movement.
I train people like I would like to be treated! I give them a push but I don't scream! I understand how to push people past what they think they are capable of without pissing them off but still maintaining ambition to succeed!
Finishing your first marathon, half marathon or 5K can be one of the greatest experiences and accomplishments of your life. The road to this accomplishment can be challenging and can often be derailed by injury. Marathons, half-marathons, 5Ks and other extreme endurance sports require higher volumes of training that can often aggravate pre-existing postural and muscular imbalances. Fortunately, these injuries can often be prevented through a personalized, proactive muscular endurance, strengthening and flexibility program that works in concert with your cardiovascular training to help you arrive at the start line both fit and injury-free. Each program includes: - regular strength, flexibility and balance training sessions - endurance training program design, monitoring and adjustment as needed - nutrition guidance for peak performance and/or weight loss Each program is tailored for the individual. Laurie Lasseter is uniquely qualified to work with you to create such a program and achieve your endurance event goals. With over 28 years of Fitness Industry experience and over 35 years of Endurance Running experience, completing 30 marathons (including 3 Boston Marathons and all 6 World Marathon Majors) and numerous other distance events, Laurie has used these methods to help clients achieve injury-free marathon completions, marathon time goals and Boston-Qualifying marathon efforts. Training injuries can often be prevented through a personalized, proactive muscular endurance, strengthening and flexibility program that works in concert with your cardiovascular training to help you arrive at the start line of your event both fit and injury-free.
I believe that being healthy can and should be fun, and achievable for everyone! That's what I love to do for every one of my clients.
I've also worked as a fitness and martial arts instructor in various health club and school environments. I infused various martial arts elements into his training style. My intrinsic approach has assisted many of my clients to have a healthier lifestyle, look better and improve their self-esteem.
I am a true believer in functional training. I use equipment such as bosu's, med balls, body bars dumbbells and so forth. The difference in hiring me as your trainer is that I truly listen to your goals and needs and will design the training to meet your goals. I care about your results and strive to achieve them with you. My knowledge of over 30 years of experience in the fitness world with provide you with variety and up to date new trends in fitness.
My philosophy is that no matter your capability you CAN improve your physical performance safely with determination, focus, and an enthusiastic, well-educated coach. I help you realize that there is not a one-size-fits-all mentality when it comes to physical fitness, and my workout programs are individually custom-designed based on your own personal capabilities, goals, interests and medical history with your safety in mind. I am here to answer any questions you may have and pride myself on my service level and dedication as I believe I can be your "fitness guru"!
Everyone can achieve optimal physical fitness regardless of their history, genetics or current physical status.
Do your best and forget the rest!
If you want to change, then do it. I'm here to help with that goal. Whether that be weight loss or strength training, you can expect to work hard and gain the knowledge and mentality that will make you successful.