ACE certified personal trainer

Noah Defraties lightening bolt

Verified

About Noah

I decided to become a personal trainer to show others how to look the way they want to, all of the time. There is an amazing sense of confidence and accomplishment of knowing you have made it to your goals and are able to look the way you want to look. I have made it my mission to find out how to live a healthy lifestyle and be fit at the same time. I do not believe in crash dieting tactics, as these results are only temporary. What I want to bring to you is a way to look good and feel good for a lifetime. My background is in bodybuilding, which is the art of putting on muscle and burning body fat. I have over 13 years of weight training experience, am an ACE Certified Personal Trainer, Fitness Nutrition Specialist, Pain-Free Movement Specialist, and am a Nationally Qualified Men's Physique Competitor. I strive to continually learn and research more about weight training and nutrition to become the most effective knowledge source for my clients. I have an enormous passion for health and fitness, which is something you will notice right away. I like to nerd-out and have a deep explanation for any fitness question you have. My goal is to find the ultimate way to stay in shape and live a happy/healthy lifestyle, which are the tools I will bring to you. If you are ready to make the change to look and feel the way you want to feel, I will take the guesswork out of the equation for you and we will get there together. Please contact me anytime with any fitness related questions, as I will happily answer. Looking forward to having anyone aboard my team that is ready to make a lasting impactful change!


Areas of Expertise

  • Muscular Definition
  • Muscle Gain

NCCA Accredited Certifications

ace certification ACE Certified Personal Trainer

Additional Certifications

ACE Certified Fitness Nutrition Specialist, Function First Pain Free Movement Specialist Level 1,

Education

BBA in Finance

Who I Especially Like Working With

Bodybuilders, Brides-to-be, Models

Medical Conditions Experience

Back Pain/Issues, Joint Pain, Postural Issues

10S224 Schoger Drive

Naperville, IL 60564

No Gym Membership Needed!

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