My motivation is to help men and women that have have been struggling with weight loss for their life. I have been self-conscious, unhappy with the way I look and feel in my health, and lacked confidence until I finally had a vision of what I was doing and why I was doing it. I have made great improvements in my physique and was able to greatly reduce my stress levels. My approach to training is a composite of many years of studying human anatomy, physiological system, and movement science. I made enormous financial and time investment into continuing education to master my craft becoming a better coach for clients. There is no shortcut or quick fix to becoming the unique you and developing the internal self-worth to live the life you want. It will be my pleasure to help you lose weight, build muscle, and develop a lifelong habit to keep those weights off forever. It brings me no greater joy than to assist folks to create wonderful opportunities for living and feeling better in life.
My favorite quote
There will always be more unpleasant and challenging moments than joyful moments in life. Never give up until you arrive at your destined place, the unique you. Have a vision in life, continue to learn, work diligently, and have the perseverance to see the great life.
My training philosophy
There is no short-cut to success. It requires dedication, determination, and perseverance. Stop focusing on your goals instead, find out why you want to achieve what you want to achieve, have a vision, and start making yourself accountable. If you start to understand the real reason behind the struggles becoming the real you, you will be consistent and motivated to see success.
My training experience
I was unhappy with the way I looked and felt in my health. I have tried and failed many times until I had a vision of success. I was able to transform my mind and body to live the life I want. I want to help you become confident in the way you look and feel by sharing my experience and be a companion in your lifelong fitness journey.
Areas of Expertise
- Weight Loss
- Muscular Definition
- Injury Prevention
NCCA Accredited Certifications
BS in Kinesiology
Medical Conditions Experience
Anxiety, Back Pain/Issues, Diabetes, Joint Pain, Knee Pain/Issues, Shoulder Issues