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About Caydrick

I try to help clients achieve a balanced lifestyle that encompasses all dimensions of health & wellness. With an extensive background in coaching, I try to create a training environment that not only motivates but also empowers individuals to continually challenge themselves in a fun and rewarding way. Credentials: Bachelor’s of Science-Sport Management, NSCA Certified Strength & Conditioning Specialist, CPR, First Aid


Areas of Expertise

  • Nutrition
  • Strength Training
  • Weight Loss
  • Muscle Gain
  • Kettlebells
  • Sports Performance Training
  • Yoga
  • Core and Balance
  • Flexibility and Mobility
  • Muscular Definition
  • Posture
  • Functional Training
  • Myofascial Release
  • Cardiovascular Conditioning
  • Cross Training
  • Injury Prevention
  • Stress Reduction
  • Wellness
  • CrossFit
  • Corrective Exercise

NCCA Accredited Certifications

NSCA Certified Strength and Conditioning Specialist

Additional Certifications

Kettlebell HIIT, CPR/AED/First Aid

Education

BS in Sport Management

Who I Especially Like Working With

Men, Military, Models, Post-rehab, Seniors, Women

Medical Conditions Experience

Addiction, ADHD, Alzheimer's, Anxiety, Arthritis, Asthma, Autism, Back Pain/Issues, Cancer, Depression, Diabetes, Hip Pain/Issues, Hypertension, Joint Pain, Knee Pain/Issues, Lower Body Pain/Issues, Obesity, Osteoporosis, Plantar fasciitis, Postural Issues, Sciatica, Scoliosis, Shoulder Issues

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