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Michael Murray lightening bolt

location-iconOutdoor & In-Home location-iconVirtual

About Michael

Hey!! I'm Michael and I specialize in balancing the mind, body and spirit. whether its at your home or the great outdoors I believe you can become the best you can be and even better with a little push. Inspiring other to embrace the challenge regardless of what it is fuels my passion as a personal trainer.

My fitness journey began when I was 15 years old. I grew up in New Orleans my whole life, then one day a hurricane called Katrina came threw and turned my life upside down. I gained 30 pounds dealing with the stress and a year later me and my family moved to Colorado Springs. One day while looking in the mirror a fire deep inside me sparked and grew. I was determined to get in shape, so I started running at my little apartment gym and I worked out everyday. 2 to 3 months later I joined a bigger gym and I decided to weigh myself, I couldn't believe what I saw, I lost over 60 pounds in that short amount of time. It was one of the hardest things I have done so far.
A couple of years later I joined a small MMA/Boxing gym and I started working out in a different way and It was very challenging. I've been doing MMA for 7 years now and still going.
My mission now is to spread my knowledge and wisdom so others can find their passion and achieve whatever goal and face any challenge the world can throw at you.
I look forward to seeing you and guiding you through your next fitness journey, Thank you!!

Areas of Expertise

  • Nutrition
  • Strength Training
  • Weight Loss
  • Boxing
  • Muscular Definition
  • Muscle Gain
  • Functional Training
  • Stress Reduction

NCCA Accredited Certifications

NASM Certified Personal Trainer

Additional Certifications

NPTI Certified Personal Trainer

Who I Especially Like Working With

Beginners, Military, Overweight/ Obese, Post-rehab, Student-athletes

Medical Conditions Experience

Addiction, Anxiety, Back Pain/Issues, Bone/Joint Injury, Depression, Diabetes, Hip Pain/Issues, Hypertension, Knee Pain/Issues, Limited Mobility, Lower Body Pain/Issues, Obesity, Osteoporosis, Postural Issues, Prediabetes, Rotator Cuff Issues, Shoulder Issues, Stress

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