About Alexis

Hey Everyone! I am a trainer with a huge passion for helping people achieve their goals. I have an athletic background in basketball as well as track. I have worked with athletes, obese, elderly and special populations. I keep my sessions fun and energetic. With hard-work and dedication anything is possible!!


Areas of Expertise

  • Core and Balance
  • Strength Training
  • Weight Loss
  • Functional Training
  • Wellness

NCCA Accredited Certifications

Action Certified Personal Trainer

Education

BS in Exercise Science, MS in Exercise Science

Who I Especially Like Working With

Bariatric, Beginners, Cancer Survivors, Overweight/ Obese, Rehab

Medical Conditions Experience

Arthritis, Cancer, Cardiac Rehab, Diabetes, Hypertension, Obesity

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