I have always been extremely passionate about health and fitness, and I knew from a young age that I wanted to help others achieve their goals, whether they were looking to perform better on their respective court or field, or simply looking to gain greater health and longevity.
Throughout my career, I have worked with people of all ages, with various ailments, injuries, and health conditions. The diversity of clients I have worked with has only strengthened my skillset and provided me with the confidence to work with anyone, with any background and any goal. I would love the opportunity to work with you and assist you in reaching your goals. With education and encouragement, I believe I can help you achieve any goal you have set for yourself.
Areas of Expertise
- Strength Training
- Weight Loss
- Flexibility and Mobility
- Sports Performance Training
NCCA Accredited Certifications
NASM Fitness Nutrition Specialist, NASM Weight Loss Specialist, Power Plate Fundamentals, Poliquin Biosignature Modulation
BS in Exercise Science, University of Kansas
Who I Especially Like Working With
Rehab, Seniors, Youth