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About Jacob

I'm more than just a personal trainer. I'm a health and fitness coach. I teach you how to make health and fitness a part of your life, not just some daunting tasks you have to do. You have the ability to do anything you set your mind to. I will get you where you want to go!

Keep everything simple and balanced.

My favorite exercise

Bodyweight exercises because you can do them anywhere, anytime, and don't have to have equipment.

My favorite quote

Do not go where the path may lead, go instead where there is no path and leave a trail. -Ralph Waldo Emerson

My training philosophy

Keep everything simple and balanced.

My training experience

Prehab / Rehab. Strength & Conditioning. Athletic Training (sport specific). Post physical therapy continued rehab. Weight loss. Increase Performance. Meal planning & Nutrition Guides. Goal Setting. Stress Management

Areas of Expertise

  • Core and Balance
  • Strength Training
  • Weight Loss

NCCA Accredited Certifications

The Cooper Institute Certified Personal Trainer
NASM Certified Personal Trainer

Training Areas Served

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